Building Community & Connections Through Sport, Fitness & Wellness
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Building Community & Connections Through Sport, Fitness & Wellness
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Host:
- TikTok: @hoopsandhealing
- Instagram: @hoopsandhealing & @amanda.mochi
- Website: https://hoopsandhealing.komi.io/
- YouTube: www.youtube.com/@hoopsandhealing
Guest:
- Instagram: @tbanksmultis
- Tennis League: @altheaandarthursaces
- Basketball Club: @queerbasketballclub
- YouTube: https://www.youtube.com/@tbanksmultis
- Reclaiming Fit App: https://apps.apple.com/us/app/reclaiming-fit/id1659655206
Welcome to another episode of Hoops & Healing! My guest for this episode is TBanks. TBanks is an elite sport performance and strength and conditioning coach, a community wellness activator, a fitness vlogger, & cofounder of a competitive tennis league for queer and trans people of the global majority called Althea and Arthur's Aces. Listen to us play start, bench, cut and hear our thoughts on topics like WNBA expansion, community building, self-reflection and how to train your mindset around fitness & wellness.
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