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Brown Girl Blooming

Brown Girl Blooming

De : Serena Flood
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A platform to elevate and empower women of color as they navigate through unique life experiences..career..wellness...spirituality...relationships....and other life experiences. This space is created for sharing stories of strength and resilience from women of color to uplift and encourage other women on their life's journey.

© 2026 Brown Girl Blooming
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Brown Girl Blooming Podcast-Episode 6: How to Un-Hustle Your Life-Evolving into a "Soft Life"
      Jan 19 2026

      This episode explores how the busyness and "To-do" lists of our lives consume our ability to have a calm and productive lifestyle. Discussion includes a strategy to building a "softer life".


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      33 min
    • Brown Girl Blooming Podcast-Episode 5-"How have you filled your cup today?"- A Mindfulness Practice
      Jan 15 2026

      This episode explores the practice of mindfulness and how it can create a pathway to wellbeing.


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      12 min
    • Brown Girl Blooming Podcast-Episode 4-"What About Your Friends?"-How to Navigate Adult Friendships
      Jan 11 2026

      Discussion on navigating adult friendships for women of color and all women. What kinds of friends should be in your circle of friends?


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      28 min
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