Épisodes

  • What Comes After Infidelity
    Apr 17 2026

    You didn't lose them - they lost you. In this episode, we're breaking down the real oain of being cheating on, the damage it leaves behind, and how you rebuild after betrayal.

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    33 min
  • What Happened?
    Apr 10 2026

    What happened to the 6-episode series? Where have you been? Are you ok? These questions and more are getting answered.

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    22 min
  • Something New Is Coming (And I Need to Tell You Why)
    Feb 6 2026

    In this episode, I’m sharing why I created an upcoming 6-episode mini-series focused on burnout, mental health, motherhood, relationships, and losing yourself while holding everything together.

    This series is for anyone who loves their life—but still feels empty, exhausted, or invisible, and doesn’t know why. We talk honestly about emotional burnout, identity loss, relationship strain, and what it looks like to find yourself again without starting over.

    The mini-series is designed to be listened to in order, from episode one through six, and offers real conversations—no quick fixes, no toxic positivity.

    If you’ve ever wondered, “Is it just me?”—this series was made for you.

    🎧 Follow the podcast so you don’t miss the first episode.
    Start with Episode 1 which drops Friday, February 13th at 9am cst.

    You’re not broken. You’re human. You’re not alone.

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    13 min
  • Hi. How Have You Been?
    Oct 24 2025

    It's been a while since we last spoke. No, I haven't forgotten about any of you. I do have a message for you though. Take a listen.

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    3 min
  • End of My Hiatus
    Feb 12 2025

    I had to take a step back from the things I love and enjoy because I was starting to get overwhelmed. That was a while ago, now....I am back and so much has happened. Listen so we can catch up.

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    10 min
  • Just Because It's Wednesday
    Sep 4 2024

    How do you handle life many obstacles? Are you stressing by the truckload of things you have going on? Calm down and breathe.

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    15 min
  • Epi. 11 - Motivational Monday
    Jul 1 2024

    We all tend to get the "Case of the Mondays" but I wanted to give you all some words of encouragement.

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    23 min
  • Epi. 10 - Happy Father's Day
    Jun 16 2024

    Wishing each and every Dad, Uncle, Grandpa, Godfather and father figure a very Happy Father's Day.

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    15 min