This week on the podcast, I’m taking you to Vegas, baby 🎰✨ From the bright lights of the Strip to seeing the Backstreet Boys light up the stage at the Sphere, this trip was pure nostalgia and magic. I’m sharing what it was like experiencing the show, actually meeting Nick Carter and Howie Dorough, and reliving all those teenage dreams in real life.

But more than that, this episode is about love — because I truly have the best husband ever for cheering me on, standing by my side, and soaking it all in with me. It’s fangirl moments, unforgettable memories, and a whole lot of gratitude wrapped into one Vegas adventure you won’t want to miss. 💙

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In this episode of Let’s Find You, we’re talking about the thoughts, the darkness, and the moments that feel impossible to carry. This is an honest conversation about what it means to be in a dark place and, more importantly, how to find your way out. I’m sharing grounding techniques and practical tools that can help you reconnect to yourself when everything feels heavy. If you’ve ever felt lost, this episode is for you.

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In this episode, we’re unpacking the invisible load — the mental and emotional weight of managing everyday life that so often goes unseen. While it frequently falls on women, men carry their own mental load too, and the pressure can quietly lead to burnout and resentment.

We talk about what the invisible load really looks like, how it affects relationships and well-being, and share practical ways to communicate better, divide responsibilities more fairly, and let go of unrealistic expectations. If you’ve been feeling overwhelmed or unseen, this conversation is for you.

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