Couverture de Breath Control & Bad Decisions

Breath Control & Bad Decisions

Breath Control & Bad Decisions

De : Jenn X and Salty J
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Two Gen-X women. Zero supervision. Decades of questionable decisions to unpack.

Breath Control & Bad Decisions is a Gen X podcast hosted by Jenn X and Salty J, revisiting the stuff that made us who we are: the movies we probably shouldn't have watched, the music we wore out, mall culture, first jobs, road trips without GPS, childhood urban legends, and all the bizarre things we were absolutely convinced would kill us.

We grew up drinking from garden hoses, disappearing on bikes until the streetlights came on, riding in cars with questionable safety standards, and somehow believing that quicksand, killer bees and the Bermuda Triangle were legitimate threats to our future.

Now we're looking back with adult eyes, questionable memories, actual facts, and a lot of "WAIT....THAT WASN'T TRUE?!"

Come for the nostalgia. Stay for the bad decisions. If you survived growing up Gen X, you're one of us.

2026 Jenn X and Salty J
Sciences sociales
Épisodes
  • 9 to 5: with Dolly Parton. Why Gen X gets it!
    Sep 25 2026

    The conversation revisits the impact of the movie 'Nine to Five' and its portrayal of workplace dynamics. It explores the themes of workplace harassment, gender inequality, and the cathartic fantasy of seeking revenge on a tyrannical boss. The hosts share personal experiences and reflections on the characters in the movie, drawing parallels to real-life workplace situations. The conversation covers workplace dynamics, toxic bosses, and the empowerment of women in the workplace. It also delves into the impact of the movie 'Nine to Five' and its relevance in today's corporate environment.


    Takeaways

    • Workplace harassment and gender inequality are enduring issues that have been depicted in popular culture and continue to be relevant today.
    • The movie 'Nine to Five' serves as a cathartic fantasy for many individuals who have experienced workplace mistreatment and unfair treatment from bosses.
    • The characters in the movie represent different aspects of the workplace experience, from naivety and idealism to disillusionment and the desire for revenge. Toxic workplace dynamics
    • Empowerment of women in the workplace


    Chapters

    • 00:00 Portrayal of Workplace Harassment and Inequality
    • 04:20 The Office Environment and Work Culture
    • 09:05 Cathartic Fantasy and Seeking Revenge
    • 31:02 Empowerment of Women in the Workplace
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    1 h et 5 min
  • The Gen X Snackpocalypse: They Took Away our Favorite Shit
    Sep 19 2026

    The conversation delves into the nostalgia for extinct foods and the impact of changing food formulas on consumer preferences. It explores the emotional connection to discontinued food items and the consequences of altering beloved recipes. The conversation delves into nostalgic fast food memories, including the Yumbo sandwich and Wendy's buffet. It then explores Chick-fil-A, local fast food favorites, Taco Bell, and the changing pricing of fast food. The discussion also covers Hostess snacks, moon pies, Mardi Gras traditions, homemade French bread pizzas, and a love for cereal. The conversation delves into the nostalgia of retro cereals and snacks, the popularity of Ghostbusters Ecto Cooler and Cheese Whiz, the significance of Velveeta and Hanky Panky Dip, the introduction of Pepsi AM and Cheese Whiz, the love for Combos and Keebler Cookies, the impact of microwaves and Hungry Man Dinners, the changing palate and wine preferences, the fat-free craze and Snackwells, the controversy surrounding Alestra and sugar-free peach rings, and the discussion of discontinued snacks and nostalgia.

    Takeaways

    • Food nostalgia
    • Impact of changing food formulas Nostalgic fast food favorites
    • DIY fast food at home Nostalgia
    • Changing Palate

    Chapters

    • 00:00 Nostalgia for Extinct Foods
    • 21:07 Nostalgic Fast Food Memories
    • 26:56 Chick-fil-A and Local Favorites
    • 30:07 Taco Bell and Fast Food Pricing
    • 34:29 Hostess Snacks and Moon Pies
    • 36:36 Mardi Gras and French Bread Pizzas
    • 39:16 Cereal Love
    • 39:34 Retro Cereals and Snacks
    • 40:31 Ghostbusters Ecto Cooler and Cheese Whiz
    • 41:16 Velveeta and Hanky Panky Dip
    • 42:44 Pepsi AM and Cheese Whiz
    • 43:39 Combos and Keebler Cookies
    • 46:14 Microwaves and Hungry Man Dinners
    • 47:20 Changing Palate and Wine Preferences
    • 48:17 Fat-Free Craze and Snackwells
    • 49:31 Alestra and Sugar-Free Peach Rings
    • 52:53 Discontinued Snacks and Nostalgia
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    52 min
  • School Without The Evidence or Internet. Ask Google? No.. ask a fuggin Librarian.
    Sep 12 2026

    The conversation delves into the experiences of school life before the internet, the art of passing notes, and embarrassing classroom moments. It explores the absence of digital evidence, the creation of slam books, and the use of codes for note-passing. Additionally, it covers the humiliation of giving wrong answers in class and the challenges of learning a new language. The conversation covers topics related to language and communication, memorable falls and embarrassing moments, concert etiquette and phone usage, nostalgia for the Gen X era, and wardrobe malfunctions and fashion trends. The speakers share personal experiences and reflections on these themes, providing insights into the unique experiences of the Gen X generation.

    Takeaways

    • School life before the internet was characterized by the absence of digital evidence and the use of slam books and codes for note-passing.
    • The art of passing notes and the challenges of learning a new language were significant aspects of school life, along with the humiliation of giving wrong answers in class. Language barriers can be challenging when traveling, leading to humorous and relatable experiences.
    • Nostalgia for the Gen X era highlights the value of living in the moment and appreciating experiences without the distraction of technology.

    Chapters

    • 00:00 School Before the Internet
    • 01:42 The Art of Passing Notes
    • 18:45 Embarrassing Classroom Moments
    • 23:50 Language and Communication
    • 24:12 Memorable Falls and Embarrassing Moments
    • 25:29 Concert Etiquette and Phone Usage
    • 33:35 Nostalgia for Gen X Era
    • 41:29 Wardrobe Malfunctions and Fashion Trends
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    42 min
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