Breaking Free: Surviving Toxic Relationships
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Breaking Free: Surviving Toxic Relationships
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In this episode of Talk, Heal, Evolve, hosts Stephanie and Ebony explore the subtle signs and red flags that often characterize toxic relationships, empowering listeners with the knowledge to recognize these harmful patterns. Through personal experiences and insights, they provide invaluable guidance on how to identify toxic behaviors, whether in romantic partnerships, friendships, familial ties and, even work environments. But the conversation doesn't stop there. Stephanie and Ebony offer strategies for disengaging from toxic relationships, emphasizing the importance of setting boundaries, prioritizing self-care, and seeking support when needed. Tune in as Stephanie and Ebony unravel the layers of toxicity and offer more tools to fill your Evolutionary Toolbox. Join the conversation and embark on a journey towards healing and growth with Stephanie and Ebony @talkhealevolve.
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