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Stop playing small and start stepping into your purpose.

In this powerful episode of Breaking Curses with Excellence, Christina sits down with Dr. Natasha Norris to talk about self-worth, confidence, visibility, and personal growth—and what it really takes to be seen, heard, and respected in your life and career.

This conversation dives deep into:
Overcoming self-doubt and fear
Breaking generational cycles and limiting beliefs

Building confidence and emotional healing
Stepping into leadership and purpose-driven success

Letting go of people-pleasing and shrinking

If you’re on a self-growth journey, looking to improve your mindset, heal from past experiences, and level up your life—this episode is for you.

🎧 Tune in and take the next step toward becoming who you’re called to be.

Ways To Contact Dr. Norris

MEDIA Collective https://www.natashanorris.com

SKINCARE

https://www.sbcmg.com

Email

Natashaspeaks@natashanorris.com

Music: Peachy
Musician: Rizensun
URL: https://rzznsnn.bandcamp.com/

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Healing isn’t a straight line—some days feel like freedom, others like you’re drowning in the same old pain. In this real and raw episode, w

Healing isn’t a straight line—some days feel like freedom, others like you’re drowning in the same old pain. In this real and raw episode, we talk about the reality of healing setbacks: what they are, why they happen, and how to stop letting them define you.



Whether you're feeling stuck, tired of the same triggers, or questioning your progress—this episode is for you. I share practical strategies to help you shift your mindset, reset your emotions, and remind yourself that healing is still happening even when it feels hard.



This isn’t just inspiration—it’s your roadmap to keep going. 💪🏽

Music: Peachy
Musician: Rizensun
URL: https://rzznsnn.bandcamp.com/

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In this episode of Breaking Curses with Excellence, we explore the lived experience of young men growing up in today’s world—from childhood to adulthood—through a powerful cross-cultural conversation with a guest from Ireland.
This discussion highlights the emotional and societal challenges faced by young men, with a deeper lens on the Black male experience, while offering insight that applies to all men and those raising them.
We cover:

• The impact of upbringing on young boys
• Emotional suppression and mental health in men
• Masculinity, identity, and societal expectations
• Healing from generational trauma
• How to support and raise emotionally healthy men

This episode is for parents, mentors, and anyone seeking to better understand the emotional world of men and how to break cycles that limit growth, connection, and self-worth.

Mr James Lumumba -Instagram account see the amazing Work he is doing!

https://www.instagram.com/dontbeafraidtotalk?igsh=N3lwNXQ0NzViYWZ0

Music: Peachy
Musician: Rizensun
URL: https://rzznsnn.bandcamp.com/