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Brave Hearts Speak

Brave Hearts Speak

De : Lucia DiVieste Severtson
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 Brave Hearts Speak is a podcast dedicated to helping women reclaim their voices, rise from the shadows of abuse, and step fully into their power. Hosted by Lucia, a psychotherapist and survivor, each episode offers heartfelt conversations, healing insights, and real stories of resilience. Through truth-telling, creativity, and community, Lucia creates a safe and empowering space for women to break silence, process trauma, and rediscover joy. Whether you're beginning your healing journey or walking alongside others on theirs, Brave Hearts Speak invites you to listen, connect, and remember—you are not alone, and your story matters. Join the movement. Speak your truth. Heal your heart.2025 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • [Minisode] From Competition to Collaboration: Creating a New Culture of Women's Empowerment

    [Minisode] From Competition to Collaboration: Creating a New Culture of Women's Empowerment
    Feb 18 2026
    In this mini episode of "Braveheart Speak," Lucia, founder of the Brave Women's Community Center, offers a candid reflection on the emotional and relational challenges of building spaces for women survivors of abuse. She explores the quiet bravery needed to persist despite self-doubt and external skepticism, addresses harmful patterns like relational aggression among women, and critiques superficial empowerment culture. Lucia shares her vision for authentic collaboration, accountability, and a new model of women's empowerment rooted in vulnerability, creativity, and genuine connection, inviting listeners to join her in creating lasting change. Timestamps Personal Struggles and Self-Doubt in Building the Center (00:01:22) Lucia shares her internal battles, self-doubt, and the emotional challenges of building the Brave Women's Community Center. Old Conditioning and Feeling Like an "Extra" (00:02:37) Reflection on childhood conditioning, feeling invisible, and how these feelings resurface during her current work. Facing Skepticism and Minimization from Others (00:03:48) Describes external skepticism, being dismissed, and the pain of not being taken seriously in her advocacy work. Finding Support and Choosing to Persevere (00:05:00) Acknowledges supportive people, her decision to keep going, and her commitment to amplifying survivors' voices. Vision for a New Culture of Women's Empowerment (00:06:16) Lucia outlines her vision for genuine collaboration, honesty, and shared power among women. Relational Aggression and Harmful Group Dynamics (00:07:47) Explores destructive patterns in women's groups, such as relational aggression, and the lack of direct confrontation. Naming and Understanding Relational Aggression (00:09:17) Introduces the concept of relational aggression, referencing Rachel Simmons' work, and discusses its normalization. Importance of Structure, Accountability, and Safety (00:11:52) Emphasizes the need for structure, accountability, and relational skills to create true safety in women's spaces. Misuse of "Badass" and True Bravery (00:13:10) Critiques the misuse of "badass" as a label, distinguishing between posturing and genuine bravery. Imagining New Possibilities for Women's Collaboration (00:14:37) Considers what women could achieve by deconstructing harmful patterns and practicing true empowerment. Building a Culture of Disciplined Collaboration (00:18:36) Describes her dream for survivor groups focused on creativity, play, and deconstructing divisive patterns. Discernment and Foundational Community Values (00:19:47) Discusses the importance of discernment, humility, and foundational values in building a healthy community. Three Takeaways on Empowerment, Collaboration, and Discernment (00:20:55) Offers three key lessons: empowerment as behavior, the need for structure in collaboration, and discernment as care. Invitation to Join the Community and Share Voices (00:22:47) Invites listeners to join the email list, share their voices, and participate in building the community. Powerful Quotes from the Episode 'There are many mornings when I wake up and I don't feel brave at all.' 'I'm going to keep amplifying voices that are so often dismissed and minimized.' 'I'm choosing to keep building anyway. Not because it's easy, but because I believe this is exactly where the work is.' 'My dream is to work with groups of survivors who want to speak, who want to reach change makers, who want to tell their stories in ways that penetrate hearts and systems, not just echo inside of safe rooms.' 'Maybe you've felt alone for too long. I know that feeling. But I am here now and we are finding each other.' RESOURCES: COACH WITH LUCIA: COACH WITH LUCIA TAKING STOCK OF YOUR RELATIONSHIPS (A Free Reflection Guide) - Get it Here! A FREE INTERACTIVE GUIDE TO HELP YOU DEFINE ABUSE AND BRAVERY - GET YOURS NOW! FOLLOW THE PODCAST: Brave Hearts Speak on Apple Podcasts and Spotify VISIT OUR WEBSITE: THE BRAVE WOMEN'S COMMUNITY CENTER CONNECT ON FACEBOOK CONNECT ON INSTAGRAM JOIN OUR MEETUP GROUP FOR LOCALS TO DENVER, COLORADO – JOIN HERE! 💼 Partner Offer: Headway Looking to simplify insurance-based therapy? Headway helps licensed therapists and psychiatrists manage credentialing, billing, and admin — so you can focus on your clients. ✨ Special Offer:Sign up through our referral link and receive a $100 bonus when you join Headway as a provider. 👉 Join Headway Here! Disclosure: We may receive a referral bonus when you sign up through this link. This helps support the Brave Women's Community Center and our mission to make mental health care more accessible. Podcast Produced and edited by the team at ResilientVoiceMedia.com Contact us for expert podcast production and support.
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    24 min
  • When the System Fails: Kris Barney's Call for Accountability and Change (Part 2)

    When the System Fails: Kris Barney's Call for Accountability and Change (Part 2)
    Jan 30 2026
    In this powerful episode of "Bravehearts Speak," host Lucia Severtson continues her conversation with Kris Barney, who bravely recounts the loss of her daughter Miranda to domestic violence. Kris shares her journey through grief, systemic failures, and her ongoing fight for justice and awareness. She discusses the hidden dynamics of abuse, the challenges survivors face, and the importance of community and support. The episode offers hope, practical resources, and reflections on resilience, emphasizing that healing and a fulfilling life are possible after trauma. Timestamps The Power of Witnessing and Reflection (00:02:40) Lucia explains the importance of witnessing stories, intentional pauses, and reflecting on personal and systemic responsibility. The Murder of Miranda and Systemic Failures (00:05:23) Kris recounts her daughter Miranda's murder, the suicide tape, and the failures of the legal and social systems. Ignored Warnings and Institutional Inaction (00:06:40) Kris describes how warnings about Charles's intentions were ignored by authorities, leading to tragic consequences. Legal Battles and Lack of Accountability (00:10:31) Kris details her lawsuit against the city, the lack of responsibility from authorities, and her resolve to fight for justice. Gwen's Law and Legislative Challenges (00:20:27) Kris explains the creation of Gwen's Law, its limitations, and ongoing issues with domestic violence legislation in Louisiana. Patterns of Harm and Systemic Normalization (00:25:41) Lucia highlights how harmful patterns are normalized in families and institutions when not confronted. The Impact of Non-Physical Abuse (00:29:22) Kris explains how non-physical abuse rewires victims' brains and the importance of understanding all forms of abuse. Grooming, Manipulation, and Self-Blame (00:29:54) Kris describes how abusers groom and manipulate, leading survivors to self-blame and lose self-esteem. The Importance of Support Networks (00:37:40) Kris credits her family and friends for her survival, noting many survivors lack such support due to isolation. Rebuilding Trust in Systems (00:41:44) Kris shares her struggle to see law enforcement and legal professionals as allies after experiencing systemic failures. Refusing to Disappear and Finding Purpose (00:42:19) Kris describes her refusal to let tragedy define her, choosing to honor her daughter through advocacy and purpose. Homelessness and Financial Abuse (00:43:34) Kris explains how domestic violence leads to homelessness and financial abuse, making it hard for women to leave. Life After Loss and Hope for Survivors (00:45:43) Kris shares her journey to healing, raising healthy children, and encourages others that a good life is possible after abuse. Challenging Systems and Insisting on Accountability (00:47:06) Kris discusses her commitment to challenging systems, making people uncomfortable, and insisting on accountability. Sharing Resources and Building Community (00:49:26) Kris shares Miranda's website and her organization's resources, emphasizing the importance of accessible support. Gratitude and Connection Among Survivors (00:51:35) Kris and the hosts express gratitude, discuss building community, and the importance of survivor connections. Powerful Quotes from the Episode Kris, "All I ever want for anyone suffering or who thinks they can't get out is to know that you can. You will be okay. I'm the perfect example." Kris, "The day I laid her precious, tiny little body in the ground, I decided I was going to fight for her until my very last breath." Kris, "I chose to do something good, not only for Michelle and Miranda, but for everyone else who no longer has a voice." Kris, "If no one else has your back, I will have it. I will have it." Kris, "After Miranda was killed, I got free counseling. So it is attainable. A beautiful and wonderful life is attainable." RESOURCES: Connect with Kris: Speaker • Survivor • Advocate • Community Educator Miranda Faith Memorial Fund Miranda Faith Memorial Fund Facebook Page INSTAGRAM: @hkbarney Email: kris.barney@dartla.org Kris Barney is the Community Advocate with the Domestic Abuse Resistance Team in Ruston, Louisiana. A survivor of domestic violence and stalking, Kris lost her 3-year-old daughter, Miranda, to domestic homicide. She now speaks nationally on resilience, survivor support, and improving community responses to abuse. Kris has trained at major conferences, including the Conference on Crimes Against Women and the National Center on Victims of Crime. COACH WITH LUCIA: COACH WITH LUCIA JOIN THE PATREON BRAVE HEARTS SPEAK COMMUNITY MONTHLY GATHERINGS: Brave Hearts Speak | Patreon WHO SHOULD HAVE ACCESS TO YOU? (A Free Reflection Guide) - Get it Here! A FREE INTERACTIVE GUIDE TO HELP YOU DEFINE ABUSE AND BRAVERY - GET YOURS NOW! FOLLOW THE PODCAST: Brave Hearts Speak on Apple Podcasts and Spotify VISIT OUR WEBSITE: THE BRAVE WOMEN'S COMMUNITY CENTER ...
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    56 min
  • A Mother's Legacy: Transforming Tragedy into Hope for Future Generations (Part 1)

    A Mother's Legacy: Transforming Tragedy into Hope for Future Generations (Part 1)
    Jan 16 2026
    In this powerful episode of "Brave Hearts Speak," host Lucia Severtson interviews Kris Barney, a domestic violence survivor and advocate. Kris shares her harrowing journey through emotional abuse, stalking, and the tragic loss of her three-year-old daughter, Miranda, to domestic homicide. She discusses the systemic failures she faced, her work with the Domestic Abuse Resistance Team, and founding the Miranda Faith Memorial Foundation. Lucia guides listeners with compassion, emphasizing self-care and the importance of bearing witness to survivors' stories. The episode highlights resilience, the need for systemic change, and hope for those affected by domestic violence. Timestamps Kris's Background & Foundation (00:06:15) Kris introduces herself, her work with DART, and the Miranda Faith Memorial Foundation. Importance of Education for Survivors (00:08:00) Kris discusses empowering survivors through education and the challenges women face after leaving abuse. Awareness and Early Signs of Abuse (00:10:08) Kris and the interviewer discuss the importance of awareness and recognizing early signs of abuse. Wedding, Honeymoon, and First Abuse (00:14:28) Kris describes her dream wedding, honeymoon, and the first incident of verbal abuse. Pregnancy, Motherhood, and Escalating Abuse (00:17:56) Kris shares her pregnancy, hopes for family, and how abuse escalated during and after childbirth. Decision to Leave & Realization of Self-Worth (00:25:00) Kris describes the turning point at a firefighter event and her decision to end the marriage. Separation, Stalking, and Escalation (00:28:45) Kris recounts the escalation of stalking and harassment after refusing to reconcile. Stalking, Legal System Failures, and Threats (00:29:41) Kris details relentless stalking, legal obstacles, and threats to her and Miranda's safety. Police Dismissal and Female Officer Betrayal (00:41:23) Kris describes a traumatic experience seeking help from a female police detective. Temporary Relief and New Relationships (00:44:41) Kris finds brief peace when her ex focuses on a new partner and begins a new relationship herself. Ex-Husband's New Victim and Pattern of Abuse (00:47:12) Kris describes her ex's abuse of his new partner, Michelle, and the repeated cycle. Joint Custody and Ignored Warnings (00:51:35) Kris explains the court's decision to grant joint custody despite evidence of abuse and ignored warnings. Career Milestone and Final Days with Miranda (00:52:40) Kris describes a career achievement, leaving Miranda with her ex, and her unease. The Double Homicide (00:54:59) Kris details the events leading to and including the murder of Michelle and Miranda by her ex-husband. Learning of Miranda's Death (01:03:26) Kris describes the moment she learned of her daughter's death and her overwhelming grief. Episode Closing and Community Invitation (01:06:08) Lucia closes the episode, previews part two, and invites listeners to join the community and share their stories. Powerful Quotes from the Episode Kris,"I could not get them to understand that he was so dangerous because then he started threatening my life, my family, my dogs, and Miranda." Kris, "He had chipped away every piece of my heart and I had nothing left. I had just become so numb." Kris, "He told me, 'One day you could be walking to work or walking back to your car, and I could blow your head off and you would never even know it.'" Kris, "I literally felt like my soul had left my body. I couldn't even—I didn't know what to do." Kris, "I hated, hated, hated walking away from her that day." RESOURCES: Connect with Kris: Speaker • Survivor • Advocate • Community Educator Miranda Faith Memorial Fund Miranda Faith Memorial Fund Facebook Page INSTAGRAM: @hkbarney Email: kris.barney@dartla.org Kris Barney is the Community Advocate with the Domestic Abuse Resistance Team in Ruston, Louisiana. A survivor of domestic violence and stalking, Kris lost her 3-year-old daughter, Miranda, to domestic homicide. She now speaks nationally on resilience, survivor support, and improving community responses to abuse. Kris has trained at major conferences, including the Conference on Crimes Against Women and the National Center on Victims of Crime. Brave Hearts Speak Community on Patreon - Join our creative community on Patreon with monthly gatherings and everyday bravery practices. COACH WITH LUCIA: COACH WITH LUCIA TAKING STOCK OF YOUR RELATIONSHIPS (A Free Reflection Guide) - Get it Here! FOLLOW THE PODCAST: Brave Hearts Speak on Apple Podcasts and Spotify VISIT OUR WEBSITE: THE BRAVE WOMEN'S COMMUNITY CENTER CONNECT ON FACEBOOK CONNECT ON INSTAGRAM JOIN OUR MEETUP GROUP FOR LOCALS TO DENVER, COLORADO – JOIN HERE! 💼 Partner Offer: Headway Looking to simplify insurance-based therapy? Headway helps licensed therapists and psychiatrists manage credentialing, billing, and admin — so you can focus on your clients. ✨ Special Offer:Sign up ...
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    1 h et 9 min
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