Couverture de Bongiorno Positivity!

Bongiorno Positivity!

Bongiorno Positivity!

De : Katherine Bongiorno
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Welcome to the Podcast that shows us how to say Hello to a little positivity .Katherine Bongiorno Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Find your positive tribe!
    Nov 15 2023
    Discussing the importance of the relationship around you. Spend time with positive people and lift each other up!
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    10 min
  • Stop Listening To The Negative Internal Chatter!
    Oct 26 2023
    Episode 4 - Discussion on the internal chatter that we allow to dictate our day!
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    8 min
  • Lets Talk Mindfulness
    Oct 24 2023

    In this episode I chat with Eric from Inner Quest, discussing mindfulness techniques and practices.

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    29 min
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