Ever open your Bible and think, "Where do I even start?" You're not alone — and you don't have to stay stuck.

In this week's podcast episode, Barb talks with Ellen Krause, Ashley Armijo, and Taylor Krause, co-authors of The Easy Bible Study Method, about how to approach Scripture with a simple 4-step framework that helps you actually understand what you're reading — and delight in it.

If you've been craving a deeper walk with God but feel overwhelmed by Bible study, this conversation is for you.

RESOURCES FROM THIS EPISODE

Connect with the ladies of Coffee and Bible Time on Instagram

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The Easy Bible Study Method: A Guide to Understanding, Applying, and Delighting in God's Word

Visit the Coffee and Bible Time Website

ABOUT OUR SPECIAL GUEST

ELLEN KRAUSE, aka Mentor Mama, is cofounder of Coffee and Bible Time with daughters Ashley and Taylor. She hosts the CBT Podcast, which equips people to delight in God's Word and thrive in Christian Living! Ellen has been involved in women's ministry for over 20 years and mentors women worldwide through CBT. Her MA in marketing and her years in corporate America help CBT flourish. In her free time, she enjoys working out, doing mixed media art, sewing, gardening, and cooking.

ASHLEY ARMIJO is cofounder of Coffee and Bible Time, a ministry that helps women learn how to delight in God's Word and thrive in Christian living. She is an alumna of the Moody Bible Institute with a Bachelor of Science in Integrated Ministry Studies. It is Ashley's passion to teach women how to study and delight in God's Word whether that is online through Coffee and Bible Time or opening up her home to young women in the community. When Ashley doesn't have her nose in the Bible, she is spending time with her family, painting, and homemaking.

TAYLOR KRAUSE holds a bachelor's degree in pre-counseling and has devoted herself to extensive academic and personal study of the Bible. She is passionate about helping women apply biblical principles to their everyday lives, guiding them to grow closer to God through His Word. With a deep commitment to integrating spiritual and mental health, Taylor encourages women to embrace their true selves and feel fully loved. In her free time, she enjoys writing music, playing games with family, and taking time to relax.

What if stress isn't just a problem to manage — but a signal to rest?

In this episode, Barb talks with nurse and author Tracie Braylock about Radical Relaxation — a healing, faith-filled approach to dealing with stress that goes beyond self-care checklists.

You'll learn how engaging your God-designed relaxation response can lead to real peace, deeper trust, and lasting transformation — mind, body, and spirit.

Listen now and discover why rest might be the most radical act of faith you can take today.

RESOURCES FROM THIS EPISODE

Connect with Tracie on Instagram

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Radical Relaxation: Releasing the Stress You Were Never Meant to Carry

Visit Tracie's Website

ABOUT OUR SPECIAL GUEST

Tracie Braylock (MSN, BSN, RN) is a holistic nurse educator, writer, and wellness consultant. As a former operating room nurse, she advocates for mind, body, spirit well-being, holistic wellness experiences, and liberating relaxation. Her work has been featured in the American Holistic Nurses Association New Beginnings magazine, Proverbs 31 Ministries, and Hallmark Mahogany. Tracie teaches workshops, leads retreats, and lectures on issues related to nursing, writing, self-care, and healing lifestyles. She lives in Ohio with her family.

Are you doing all the "right" Christian things but still struggling to feel joy? You're not alone.

In this heartfelt conversation with special guest, Asheritah Ciuciu, we talk about what it means to move from duty to delight—from trying to earn God's love to truly enjoying it.

Together we'll explore the simple rhythms that restore joy and the freeing truth that we were created for delight—not performance. If your faith feels weary or stuck, this episode will remind you that joy isn't just for eternity; it's for right now.

RESOURCES FROM THIS EPISODE

Connect with Asheritah on Instagram!

Connect with Asheritah on Facebook!

Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out

Visit Asheritah's Website

ABOUT OUR SPECIAL GUEST

Asheritah Ciuciu is a bestselling author, national speaker, and host of the Prayers of Rest podcast. Asheritah is the author of many books, including Full, Prayers of Rest, and Unwrapping the Names of. A Romanian missionary kid, she's passionate about helping people around the world enjoy through creative spiritual habits. Asheritah is married to her high school sweetheart, and together they raise their three spunky kiddos in NE Ohio. Discover your creative devotional type at www.OneThingAlone.com.