At just 22 years old, Natalia has built an app, hosted over a dozen community events, launched her own activewear line, and made wellness accessible and culturally inclusive for everyone.

Together, they cover everything from lifting heavy for women and breathwork to entrepreneurship, representation, and the mindset it takes to build something from scratch when the odds are against you.

If you care about fitness, impact, or creating real change, this one’s for you.

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💪 Train with Brent on KALLPA — The Barbell Sculpt Program

This episode features the Barbell Sculpt Program, built by Brent exclusively for KALLPA — a 12-week barbell-based strength experience that teaches you how to train, recover, and grow with purpose — all inside one app.

What’s Inside:

✅ 12-week progressive barbell training system

🎥 Detailed form videos + coaching cues

🧘‍♂️ Built-in recovery & mobility days

🥗 Nutrition + recipe tracking tools

💬 In-app community for accountability and support

All in one place. All built to make you stronger, leaner, and more confident than ever.

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➡️ Download the KALLPA App:

📱 iOS: https://apps.apple.com/us/app/kallpa/id6657982031

🌐 Website: https://kallpa.co

🎧 Listen to the full breakdown:

• ​ Watch on YouTube → Bodies by Brent
• ​ Listen on Spotify → Bodies by Brent Podcast

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💥 Exclusive Launch Codes

• ​ BODIESBYBRENT25 → 25% off monthly membership
• ​ BODIESBYBRENT50 → 50% off yearly membership
• ​ BODIESBYBRENT45 → 45% off any KALLPA Shop purchase

👉 Enter your code when you subscribe inside the app or shop on kallpa.co

⏱️ Chapter Markers:

0:00:00 – Intro – Meet Natalia Nunez

0:00:56 – Why Lifting Heavy Matters for Women

0:02:00 – The Birth of Kuyper – Making Wellness Inclusive

0:04:00 – Bringing Culture into Fitness & Food

0:07:00 – Starting Kuyper at 17 & Natalia's Work Ethic

0:10:00 – Growing Up with Hustle – Childhood & Lessons

0:14:00 – Building the App – Research and Early Vision

0:17:00 – From Politics to Wellness: The Shift in Impact

0:20:00 – Community Building Through In-Person Events

0:23:00 – Launching Activewear with Meaning

0:26:00 – The "Suenos" Collection – Story Behind the Brand

0:30:00 – Mindset, Responsibility, and the American Opportunity

0:33:00 – Future Vision – Nonprofits, Access & Funding

0:36:00 – International Expansion & Trainers with Purpose

0:38:00 – Mindset & Media – Podcast Plans and Video Content

0:41:00 – Breathwork, Meditation, and Breaking Cultural Stigma

0:45:00 – Brent's New Barbell Program – Strength & Simplicity

0:50:00 – How to Approach Nutrition for Results

🔗 Connect & Support

• Follow Natalia → @natalianunez

• Explore KALLPA → @kallpa.app | kallpa.co

• Follow Brent → @bodiesbybrent

• Watch on YouTube → Bodies by Brent Podcast

• Listen on Spotify → Bodies by Brent

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❤️ Why This Episode Matters

This episode isn’t just about fitness — it’s about representation, resilience, and rebuilding the wellness world to include everyone.

Natalia’s story proves that you don’t need permission to start — you just need purpose.

And with Barbell Sculpt on KALLPA, Brent’s helping you build strength from the inside out — physically, mentally, and emotionally.

The wait is over — Barbell Sculpt is LIVE inside the Kallpa App.

In this episode, Brent breaks down everything you need to know about his new 12-week barbell program — the system, the mindset, the method.

You’ll learn who it’s for, how it works, and why it’s the most effective way to get strong, lean, and confident for life.

Whether you’re coming from bootcamps or dumbbells, this is your roadmap to real, repeatable strength — without burnout or confusion.

🔥 What You’ll Learn:

• How to train smarter using RPE & progressive overload

• Why recovery days are the secret to faster results

• How to track your strength + body changes the right way

• Why nutrition, sleep, and stress all connect to strength

• What “Barbell Confidence” actually looks like in real life

💡 Ready to start?

➡️ Download the Kallpa App or visit kallpa.co.

Use my exclusive codes:

• BODIESBYBRENT25 – 25% off monthly

• BODIESBYBRENT50 – 50% off yearly

• BODIESBYBRENT45 – 45% off all Kallpa Shop gear

Let’s get strong together

Tori opens up about life after a decade-long relationship, hitting rock bottom with mental health, and moving to Austin to rebuild her life from the ground up. With honesty, humor, and heart, she shares how training with Brent helped her reconnect with her athletic roots, rebuild strength after a back injury, and rediscover confidence in her body.

This conversation dives into the intersection of faith, fitness, and discipline — from navigating the spiritual “false prophets” of Austin, to finding peace in Jesus, to creating a new movement practice that blends yoga, breath, and worship.

If you’ve ever felt lost, anxious, or stuck chasing someone else’s version of health and beauty, Tori’s story will inspire you to take back your power, embrace strength, and root your life in something real.

00:00 – Introduction

06:00 – Hitting Rock Bottom

15:00 – Anxiety, Faith & False Idols

28:00 – Coming Back to Strength

40:00 – Why Weak Workouts Don’t Work

55:00 – Finding Peace in Faith

1:02:00 – Holy Body: The Next Chapter

• ​Instagram:

• ​Studio:

• ​Upcoming Events: #HolyBody

• ​Free E-book →

• ​Living Lean Program →

• ​Instagram →

• ​Email →

Episode Chapters Connect with Tori Connect with Brent