Couverture de Black and Uninterrupted

Black and Uninterrupted

Black and Uninterrupted

De : Heaven Booker
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À propos de ce contenu audio

 Black & Uninterrrupted discusses the every day from the perception of one of many black women; Heaven Booker. Many topics will involve society and culture and their effects on many different individuals with a witty spin. Black & Uninterrupted will also have topics on working, the environment, social life, friends, relationships, sex, racism, anti-blackness, family, and many more. Trust and believe it will always be engaging!Copyright 2023 All rights reserved. Sciences sociales
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    Épisodes
    • How to Deal with Imposter Syndrome

      How to Deal with Imposter Syndrome
      Aug 30 2023

      Heaven discusses some steps you should take to learn how to deal with imposter syndrome.

      Podcast Show Notes:

      (1) “What Is Imposter Syndrome? Learn What It Is and 10 Ways to Cope.” BetterUp, www.betterup.com/blog/what-is-imposter-syndrome-and-how-to-avoid-it. Accessed 24 Aug. 2023.

      ✅ FOLLOW ME HERE: https://www.instagram.com/heavenbooker_

      https://www.tiktok.com/@heavenbooker

      https://www.twitter.com/heavenbooker
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      28 min
    • Learn to Enjoy the Process & Tokenisms Toll on Mental Health

      Learn to Enjoy the Process & Tokenisms Toll on Mental Health
      Aug 16 2023

      Heaven discusses some steps you should take on to learn to enjoy the process and the journey. She also discusses the effects that Tokenism has on marginalized groups of people's mental health.

      Podcast Show Notes:

      (1) “Why You Need to Enjoy the Process.” Why You Need to Enjoy the Process, www.tabithaemma.com/post/why-you-need-to-enjoy-the-process. Accessed 10 Aug. 2023.

      (2) Gillespie, Claire. “Tokenism Isn’t the Way to Achieve Diversity and Inclusion.” Health, 7 Dec. 2022, www.health.com/mind-body/health-diversity-inclusion/tokenism.

      ✅ FOLLOW ME HERE: https://www.instagram.com/heavenbooker_

      https://www.tiktok.com/@heavenbooker

      https://www.twitter.com/heavenbooker
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      35 min
    • How I’m Bettering Myself Everyday & Affects of Microaggressions

      How I’m Bettering Myself Everyday & Affects of Microaggressions
      Aug 9 2023

      Heaven discusses some steps she is taking to better herself everyday and the benefits its providing to her life. She also discusses the affects that microaggressions have on underrepresented groups of people.

      Podcast Show Notes:

      (1) “The Impact of Microaggressions in Everyday Life.” BetterUp, www.betterup.com/blog/microaggressions-everyday-life. Accessed 27 July 2023.

      (2) “How to Better Yourself: 15 Tips to Improve Yourself Every Day.” BetterUp, www.betterup.com/blog/how-to-better-yourself. Accessed 27 July 2023.

      (3) Examples of Racial Microaggressions - School of Public Health, www.sph.umn.edu/site/docs/hewg/microaggressions.pdf. Accessed 27 July 2023.

      t.

      ✅ FOLLOW ME HERE: https://www.instagram.com/heavenbooker_

      https://www.tiktok.com/@heavenbooker

      https://www.twitter.com/heavenbooker
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      35 min
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