Couverture de Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life

Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life

Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life

De : Dr. Celia | Mindset & Productivity Coach for Mom Entrepreneurs
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À propos de ce contenu audio

The podcast for mom entrepreneurs in the growth stage of business who want sustainable productivity strategies, psychology-backed mindset tools, and brain-based solutions to balance business and motherhood.


Hi! I'm Dr. Celia, a psychiatrist turned mindset and productivity coach for moms. This show goes deeper than surface-level tips. You’ll learn how your thoughts, feelings, and beliefs shape the way you manage your time and business, and how to shift them so you can finally take action and follow through on what matters most.


If you’re a working mom overwhelmed by the demands of growing a business, managing a household, and raising kids, I see you. Here, you’ll find both the internal mindset shifts and the practical productivity strategies that help you stop spinning your wheels and start making real progress.


Each episode delivers brain-based solutions to help you turn limited time into focused business momentum, lighten your mental load without burning out, move from planning to action with confidence, and achieve a real work-life rhythm as a mom entrepreneur.


We’ll cover questions like:

Why do I feel so overwhelmed trying to grow my business and be a good mom at the same time?


How do I stop procrastinating and follow through on my business goals as a mom entrepreneur?


What mindset shifts help moms balance motherhood and entrepreneurship without burning out?


How can I manage the mental load of motherhood and still grow my business?


This podcast is for work-from-home moms with toddlers or school-age kids in the background — women who want to be present parents and successful entrepreneurs.


If you’re ready to feel seen, supported, and understood in both business and motherhood, subscribe now and join a community of ambitious mom entrepreneurs building businesses that truly fit their lives.


Join the weekly newsletter by taking the Biz Mom Time Hacking Superpower Quiz: https://mindsetcoachmd.com/timequiz

© 2025 Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life Direction Développement personnel Economie Hygiène et vie saine Management et direction Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • The Truth About Your 2025 Progress — E33

      The Truth About Your 2025 Progress — E33
      Dec 31 2025

      If you’re ending the year feeling behind, doubting yourself, or wondering whether you did enough, this episode is your reminder that your 2025 progress was far bigger than your brain remembers.

      In this soft, validating reflection, we look at the unseen wins, the micro-moments of courage, the impossible days you survived, and the quiet ways you kept going even when life was messy. You grew more than you realize — and this episode shows you the truth of that.


      Check out the show notes and other resources at

      https://mindsetcoachmd.com/mom-entrepreneurs-2025-progress


      Connect with Dr. Celia

      Email: podcast@mindsetcoachmd.com

      The Biz Mom Pocket Coach Bot- Click here!


      Want to sign up for my newsletter? Take the free quiz!

      What is your Biz-Mom Time Hacking Superpower? http://mindsetcoachmd.com/timequiz

      Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!

      Disclaimer -

      The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.

      Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.
      Afficher plus Afficher moins
      7 min
    • The One Thing Your January Actually Needs — E32

      The One Thing Your January Actually Needs — E32
      Dec 24 2025

      It’s the strange limbo week of the year — the gifts are unwrapped, the routines are off, and your brain is still buzzing from December. In this gentle end-of-the-year reset episode, you’ll learn how to choose what you need in January that makes your entire month feel lighter without pressure, reinvention, or a long list of goals.

      If January feels overwhelming or you’re too tired to plan anything big, this episode will help you slow down, breathe, and find one simple shift that supports your energy, your business, and your nervous system.


      Check out the show notes and other resources at

      https://mindsetcoachmd.com/one-thing-january-mom-entrepreneurs-e32


      Connect with Dr. Celia

      Email: podcast@mindsetcoachmd.com

      The Biz Mom Pocket Coach Bot- Click here!


      Want to sign up for my newsletter? Take the free quiz!

      What is your Biz-Mom Time Hacking Superpower? http://mindsetcoachmd.com/timequiz

      Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!

      Disclaimer -

      The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.

      Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.
      Afficher plus Afficher moins
      6 min
    • How Support Changes Your December Month — E31

      How Support Changes Your December Month — E31
      Dec 17 2025

      December has a way of turning every mom entrepreneur’s day into a nonstop cycle of decisions, interruptions, and mental load. In this episode, we walk through what a typical day looks like when you're carrying everything alone — and then what the exact same day feels like when you have real support guiding you through the chaos.

      This is not a mindset lesson or a productivity lecture. It’s a real-life, side-by-side look at the difference support can make when your December brain is overloaded, your kids need you, your clients are waiting, and your capacity is barely hanging on. If you’ve ever thought, “Why is everything so hard right now?” this episode will help you feel seen, supported, and less alone.


      Check out the show notes and other resources at

      https://mindsetcoachmd.com/support-changes-december-mom-entrepreneurs-e31


      Connect with Dr. Celia

      Email: podcast@mindsetcoachmd.com

      The Biz Mom Pocket Coach Bot- Click here!


      Want to sign up for my newsletter? Take the free quiz!

      What is your Biz-Mom Time Hacking Superpower? http://mindsetcoachmd.com/timequiz

      Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!

      Disclaimer -

      The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.

      Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.
      Afficher plus Afficher moins
      8 min
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