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In this final episode, Wendy goes over some coping skills that she's adopted over the years. Perhaps, they will help you too!



-- Be sure to check out Wendy's debut novel, Involuntary Hold. It's a story of self-discovery set on the psych ward. It's available on Amazon and Audible --

** Remember if you, or a loved one, is in emotional crisis... Help is just a phone call away. Simply dial 9-8-8 for the Suicide and Crisis Hotline, or text "HOME" to 741741 to chat with someone via text 24/7 across the United States. **

Please contact us at bipolarforlife@myyahoo.com with any questions, suggestions, or comments.

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In this episode, Wendy examines explosive and unpredictable Bipolar Rage.


Be sure to check out Wendy's debut novel, Involuntary Hold. It's a story of self-discovery set on the psych ward. It's available on Amazon and Audible.

** Remember if you, or a loved one, is in emotional crisis... Help is just a phone call away. Simply dial 9-8-8 for the Suicide and Crisis Hotline, or text "HOME" to 741741 to chat with someone via text 24/7 across the United States. **

Please contact us at bipolarforlife@myyahoo.com with any questions, suggestions, or comments.

Send a text

In this episode, Wendy discusses substance abuse and bipolar disorder.


Don't forget to check out Wendy's novel "Involuntary Hold." It's the story of a girl who wakes up on the psych ward and her struggles to survive. It's available on Amazon and on Audible.

International Helpline Info

For those living outside the United States, I finally found some helpful information. The International Association for Suicide Prevention has a directory of crisis centers and helplines for over 50 countries!

Just got to the internet and type in:

findahelpline.com/i/iasp

And it will bring you to a drop-down menu where you can input your country and region, and it will give you the information for your location. Granted, it doesn’t cover everywhere, but it’s a start!

** Remember if you, or a loved one, is in emotional crisis... Help is just a phone call away. Simply dial 9-8-8 for the Suicide and Crisis Hotline, or text "HOME" to 741741 to chat with someone via text 24/7 across the United States. **

Please contact us at bipolarforlife@myyahoo.com with any questions, suggestions, or comments.