In this episode, Dr. Liz shares the creation story of two characters: Ananda and Red. The birth of the full human spirit within was doula'd by several guides, one of which we feature here today.

Red is the frequency of the human spirit that isn't afraid of passion for fear of death, humiliation or being cast out. She shares a word at the end of the episode to invite you into your own Red nature.

For more information and to register for the RED course guided by Dr. Elizabeth Love, please visit drelizabethlove.com

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What if every painful experience with other women, every betrayal, every exclusion, every misalignment was really just a younger part of you longing to be loved?

In this episode, I take you on a personal journey through the evolution of my own sisterhood wound. From childhood shifts when my brother was born, to mean girl friendships, to mismatched spiritual circles and performative communities, I trace the ways I lost and found myself in connection with other women.

I share what I learned in Santa Barbara about real, grounded sisterhood and how moving to London taught me the power of discernment, solitude, and slow, soul-deep community building.

We talk about the shadow side of women’s spaces, the ache of being misunderstood, and the quiet beauty of choosing intimacy that isn’t forced. This is an episode about healing, truth-telling, and reclaiming sisterhood as a place where every part of you is welcome.

For more information, please visit www.drelizabethlove.com

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In this episode, Dr. Liz shares about her journey with body dysmorphia and pushing her body to the limits for external approval. The psychology of this behavior closely mimics the way society dominates and controls bodies of people for their benefit. The embodied revolution happens when we stop allowing fear-based programming to run our lives and boldly step into slow, quiet power - through movement .

For more information, visit drelizabethlove.com

To learn more about Body Church, visit www.bodychurch.com