Couverture de Beyond the Lights

Beyond the Lights

Beyond the Lights

De : Cody Thompson
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Have you ever wished there was a blueprint of how to help your athlete get to the next level and continue climbing the ladder of success?

You've found the right show.

Beyond the Lights is creating the next generation of Elite Athletes.

Presented by Elite AF High Performance Training.

"For Athletes By Athletes."

Hosted by Elite AF Founder and Head Coach Cody Thompson.

Releases Weekly.Copyright Cody Thompson Economie Hygiène et vie saine Réussite personnelle
Épisodes
  • Gridiron Insights With Coach Bud

    Gridiron Insights With Coach Bud
    Feb 2 2024
    In this episode, Cody is joined by Coach Bud, a football coach and former player, and they dive into the trenches of football, exploring the unique challenges and mindset of offensive linemen. They discuss the crucial role of player-led team culture, the delicate balance of coaching dynamics, and the importance of building trust and accountability within a squad. Unveiling the behind-the-scenes dynamics that shape gridiron brotherhoods, this episode provides insights for players, coaches, and fans alike.

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    1 h et 12 min
  • The Power Of Positive Coaching With Danielle McDonough

    The Power Of Positive Coaching With Danielle McDonough
    Nov 8 2023
    In this episode, Cody is joined by Danielle McDonough, author and athlete mindset coach, and they discuss the impact of coaching styles on athletes. They delve into the importance of positive reinforcement and the pitfalls of traditional, harsh coaching methods. Danielle shares insights on how athletes can reprogram their self-talk, and they both emphasize the need for coaches and parents to adapt to a more athlete-centered approach. Discover the power of effective communication and how it can transform athletes' performance and well-being.

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    1 h et 14 min
  • Athletes And Social Media

    Athletes And Social Media
    Oct 25 2023
    In this episode, Cody discusses the critical aspects of athletes and social media. He delves into the do's and don'ts, emphasizing the importance of building a positive personal brand and avoiding polarizing content. Cody provides valuable tips, such as defining yourself, choosing the right platforms, and setting realistic goals. He underlines the need for consistency, authenticity, and staying clear of controversy in social media posts. He also highlights the potential consequences of not being mindful of one's digital footprint, particularly for athletes seeking recruitment.

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    40 min
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