The nonstop news cycle can leave us overwhelmed, frustrated, and divided. In this episode of Beyond the Front Door Podcast, we're joined by David X Cook, a retired 20-year military Law Enforcement Officer and author of The Sane Read.

After years spent inside briefings, breaking news, and political crossfire, David created practical tools to help people stay informed calmly, think critically, and have meaningful conversations without burning out or damaging relationships.

A husband, father, and Cheyenne local, David shares a sane, repeatable way out of the outrage cycle, while still showing up as an engaged, thoughtful citizen.

What if wellness was about more than just breaking a sweat?

In this episode of Beyond the Front Door, we sit down with Tammy Cooley and the team from Tav Jackson with VYVE – LYFE Studios to talk about their journey to opening one of the most unique wellness spaces in Cheyenne. LYFE Studios is a powerful fusion of holistic care and innovative technology, offering flexible, customized wellness solutions designed for every body and every journey.

Tammy, a mental health professional, shares how her background shaped the studio’s mission—creating a space that goes deeper than traditional workouts and focuses on mental, physical, and energetic wellness. This conversation is all about self-love, giving yourself grace, and meeting yourself exactly where you are, without pressure or perfection.

Whether you’re curious about holistic wellness, mental health, or what it takes to bring something truly new to a community, this episode will leave you feeling inspired, empowered, and reminded that taking care of yourself looks different for everyone.

✨ This is wellness—redefined.

Join us on this hilarious episode of the Beyond the Front Door Podcast as we welcome the incredibly funny comedian Dominic Syracuse! ???????? We’re thrilled to chat about his exciting new venture, Comedy Cares, launching in January in Cheyenne, Laramie, and Casper. Get ready for a monthly comedy show featuring both well-known and up-and-coming comedians, with all proceeds supporting local nonprofits!

Dominic spills the beans about the very first show featuring the hilarious Dude Dad, happening at the Civic Center on January 16th and in Laramie on January 17th. Don’t miss out on a night of laughter for a great cause!

Follow Comedy Cares on social media and let’s make this the funniest and most successful project of 2026! ????

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