Find the FULL EPISODE on this Channel or at BernieChats.com

Biohacking & the Business of Biohacking - Bernie Chats with Elias Arjan, BioHacking Expert, Business Brain LLC, discussing what is biohacking, the biohacking industry, a deep dive into several aspects of biohacking business opportunities and considerations for marketing your biohacking business, the importance of and how to get medical certification, biohacking franchises, startup incubators, as well as identifying your target market including Elias' 4 categories of biohacking consumers and the Innovation adoption curve.

Tags:

#mindfulness #Biohacking #HighIntensityIntervalTraining #HITTraining #HealthOptimization #Mitochondria #mitophagy #InnovationAdoptionCurve #EarlyAdopters #EvidenceBasedBiohacking #biohackingbusiness #biohackingproducts #biohackingservices #Intermittent #fasting #ketosis #ketonesupplements #StartupHealth #ScaleHealth #bioScienceLA #PeakBrainLA #Osteostrong #UpgradeLabs #BioStrap #EliasArjan #biohackingcovid #biohacking #fitness #fitnesstraining #biohackweight

Here is the FULL EPISODE:

https://podcasts.apple.com/ca/podcast/of-russia-a-year-inside-bernie-chats-with/id1552638052?i=1000535453389

Of Russia, A Year Inside - Bernie Chats with "Not So Typical Tourist" Brent Antonson

Take a journey through the early days of post-Soviet Russia as Brent recounts tales of Trains, Travel, Teaching & Torture and his time teaching ESL at a university in Voronezh, Russia!

Take a historical trip to Russia as Bernie Chats with "Not So Typical Tourist" Brent Antonson about his adventures and his 2008 book entitled "Of Russia, A Year Inside" Brent "Brant" Antonson has seen a Russia few foreigners have.

Indeed, few Russians. This young Canadian ventured to Voronezh, eleven hours south of Moscow by train, to spend a year inside a country torn by strife, fresh into a new century, and struggling with the clash between history and future.

Tasked with teaching English to students at one university, and then a second, his story is riddled with romance and deception and punctuated with near disaster and disappointment. Antonson's candour and insights set Russia on the edge of failure and achievement – much like the students, he educated, filled with a dash of hope and a lump of fear.

His wit did as much to get him in trouble as it did to keep him out of it.

Get the Book: https://www.amazon.ca/Russia-Year-Inside-Brant-Antonson/dp/1425180493 Get more Bernie Chats videos at BenrieChats.com

See the video version (slightly shorter): https://youtu.be/p4PLm_IReoI

Get the Podcast version on iTunes

Hashag: #notsotypicaltourist

#russia #traveL #notsotypicaltourist #brentantonson #berniechats, #TransSiberianRailway, #TrainTravel, #ESLTeachers #RussianTorture #RussiaTorture,Trains Russia, #RussiaBook #BookofRussia #NewRussians #ForeignersinRussia #Voronezh #VoronezhRussia #MoscowTrain #RussiaTrains #RussiaTourism #ESLRussia, #RussianPolice, #OhthoseRussians #Duma #дума, #Россия, #RedSquare, #Stalin, #Putin, #RickAntonson, #vrn, #voronezhgorod, #vrninsta, #voronezhlife, #RussianChurches

Of Russia, A Year Inside - Bernie Chats with "Not So Typical Tourist" Brent Antonson

Take a journey through the early days of post-Soviet Russia as Brent recounts tales of Trains, Travel, Teaching & Torture and his time teaching ESL at a university in Voronezh, Russia!

Take a historical trip to Russia as Bernie Chats with "Not So Typical Tourist" Brent Antonson about his adventures and his 2008 book entitled "Of Russia, A Year Inside" Brent "Brant" Antonson has seen a Russia few foreigners have.

Indeed, few Russians. This young Canadian ventured to Voronezh, eleven hours south of Moscow by train, to spend a year inside a country torn by strife, fresh into a new century, and struggling with the clash between history and future.

Tasked with teaching English to students at one university, and then a second, his story is riddled with romance and deception and punctuated with near disaster and disappointment. Antonson's candour and insights set Russia on the edge of failure and achievement – much like the students, he educated, filled with a dash of hope and a lump of fear.

His wit did as much to get him in trouble as it did to keep him out of it.

Get the Book: https://www.amazon.ca/Russia-Year-Inside-Brant-Antonson/dp/1425180493 Get more Bernie Chats videos at BenrieChats.com

See the video version (slightly shorter): https://youtu.be/p4PLm_IReoI

Get the Podcast version on iTunes

Hashag: #notsotypicaltourist

#russia #traveL #notsotypicaltourist #brentantonson #berniechats, #TransSiberianRailway, #TrainTravel, #ESLTeachers #RussianTorture #RussiaTorture,Trains Russia, #RussiaBook #BookofRussia #NewRussians #ForeignersinRussia #Voronezh #VoronezhRussia #MoscowTrain #RussiaTrains #RussiaTourism #ESLRussia, #RussianPolice, #OhthoseRussians #Duma #дума, #Россия, #RedSquare, #Stalin, #Putin, #RickAntonson, #vrn, #voronezhgorod, #vrninsta, #voronezhlife, #RussianChurches

Professor Pierre A. Guertin, PhD, Neuroscientist, shares the latest Insights on consciousness and how our brains work.

• Consciousness vs Mindfulness
• Stop being a Reactive Reflex Machine!
• Meditation approaches to reducing anxiety
• How life's big shocks can trigger change in you
• Is there life after death?
• The secret life of trees, and plants
• Difference between the spirit & consciousness

Dr. Pierre recently published a book (link below) on some of his struggles and interpretations through the lens of neuroscience.

He explains some of the neurophysiology behind life's traumatic experiences we all experience and how consciousness holds promise for dealing with them.

Thanks for listening and subscribing!

Dr. Pierre's latest book:

"8th chance at enlightened living for a regular guy: The inspirational journey of a man battling to find serenity and inner peace"

https://www.amazon.ca/chance-enlightened-living-regular-inspirational-ebook/dp/B09577M18G/

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Born in Montreal in 1965, Pierre A. Guertin was raised in a typical North American middle-class family. As an infant, everything was going relatively well in his life, at least until the divorce of his parents. Having to change schools regularly meant making friends was difficult. At the age of nine, alone in a subway station, he experienced one of his first great fears and potentially fatal incidents — a gang of teenagers tried to throw him under the wheels of a train. Several years later, spending holidays in Venezuela, a group of men armed with guns threatened to kill him. As a young adult, he flirted again with death while madly riding his motorcycle between California and Arizona. Then, when skiing in the French Alps, he nearly fell off a precipice and considers himself ‘lucky’ not to have broken his neck or smashed his head on a rock. However, that did not suffice for sustainable positive mental transformations — he continued to feel fear, sadness, anger, and psychological pain. At thirty-six years old, Pierre was diagnosed with a non-Hodgkin lymphoma and he received unprecedented care and unconditional love from his wife and children. He began studying spiritual philosophers, practicing meditation, and exploring scientifically the biological basis of the soul. Unfortunately, once again, positive long-lasting changes in his life failed to occur. While developing new theories on the limits of consciousness and awareness, he was diagnosed again with cancer fifteen years after the first episode. That seventh brush with death, combined with insightful discussions with an old Native American woman finally triggered something strong enough to unravel enlightened mental changes. From there, he progressively found a way to practice per se what he had found personally and scientifically. Adapted to the stress and imperatives of modern life, he developed a form of meditation ‘in movement’ doable momentarily all day long during normal and typical tasks such as walking, driving, working, eating, and talking. Now sharing his time between North America and Europe, Pierre is generally at peace with himself and grateful to be alive in the here and now, with increased lucidity, serenity, and joy.

PREVIEW CLIPS - An eCommerce Entrepreneur’s Journey, Insights & Tips - Bernie Chats with Aaron Gruenke Owner, Beauty Saunas and Bath.

Full Episode is waiting for you on this channel and BernieChats.com, or it will be soon.

Discussion includes:

• Building an eCommerce Business
• Side hustle to ThrivingBusiness
• Importing (current strains on the supply chain due to COVID and Geopolitical pressures are not discussed, but an episode on the topic is being considered)
• Audience Building
• PPC Advertising vs SEO
• Selling Your Business
• Shopify vs WP / WooCommerce

Coming Soon! - Here’s a sneak preview of an upcoming podcast I am working on. Neuroscientist, Dr. Pierre Guertin joins me on my Bernie Chats Video Podcast to discuss the neuroscience behind consciousness and Dr. Pierre’s new book on the topic. The conversation leads beyond consciousness into mindfulness, dealing with fear, stress and anxiety, the neurophysiological benefits of exercise, what the scientific actually knows and does not know about consciousness, and even the afterlife! It will be a multi-part episode with at least one more segment to record, so if you have any questions for Dr. Pierre, please post them in the comments. Thanks!

FULL EPISODE - An eCommerce Entrepreneur’s Journey, Insights & Tips - Bernie Chats with Aaron Gruenke Owner, Beauty Saunas and Bath.

Discussion includes:

• Building an eCommerce Business
• Side hustle to ThrivingBusiness
• Importing (current strains on the supply chain due to COVID and Geopolitical pressures are not discussed, but an episode on the topic is being considered)
• Audience Building
• PPC Advertising vs SEO
• Selling Your Business
• Shopify vs WP / WooCommerce