Being Human is a short-run podcast series exploring the moments that shape us. Hosted by Nadia, this series features raw and reflective conversations with authors, creatives, activists, and coaches about transformation, self-doubt, resilience, and personal growth.

Through deep, honest discussions, guests share how they’ve navigated change, redefined success, and found confidence in their own journeys. Each episode offers insights and practical wisdom to help listeners embrace uncertainty, break patterns, and step into their own evolution.

About the Host:

Nadia Birch, a multidisciplinary creative capturing the moments that shape us—documenting human stories through film, podcasts, and storytelling.

Featured Guests:

Estée Lalonde – Creative director and founder of Mirror Water on building a beauty brand and the search for belonging.

Naomi Shimada – Author and model on reclaiming her voice through writing and the challenges of being a personal brand.

Brita Fernandez Schmidt – Transformational coach and author on overcoming fear, self-belief, and daring to dream bigger.

Nahid de Belgeonne – Somatic movement coach and founder of The Human Method on balancing the nervous system and navigating stress.

Topics Covered:

Personal transformation and self-discovery

Navigating change and overcoming fear

Confidence, self-worth, and redefining success

Breaking patterns and embracing uncertainty

The impact of modern life on our well-being

Resources

Connect with Estée https://www.instagram.com/esteelalonde/?hl=en + https://mirrorwater.earth/

Connect with Naomi https://www.instagram.com/naomishimada/?hl=en + https://naomishimada.substack.com/

Connect with Brita https://www.instagram.com/britafs/ + https://www.fierce-power.com/

Connect with Nahid https://www.instagram.com/thehumanmethoduk/ + https://www.thehumanmethod.co.uk/

Artwork + interviews hosted, produced and edited by Nadia Birch.

Themes : personal growth podcast, self-improvement, transformation, overcoming fear, navigating change, confidence building, redefining success, resilience, mindfulness, well-being, personal development, women in business, creativity, finding purpose, somatic movement.

Enjoy!

Subscribe to being human with nadia newsletter https://nadiabirch.substack.com/ for life, ideas and inspiration!

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