Épisodes

  • May is Mental Health Awareness Month w/ Jacqui Drechsler and Barbara Green
    May 8 2026
    MAY is MENTAL HEALTH AWARENESS MONTH.
    Joining Frank are special guests, Jacqui Drechsler and Barbara Green, Volunteer Board Members of NAMI (National Alliance for Mental Illness) Rockland.
    NAMIRockland.org
    Helpline: 1-845-359-8787
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    1 h et 2 min
  • Celebrate Independent Book Store Day w/ Richard Fulco and 420 w/ Seth Marks
    Apr 20 2026
    On this episode, Frank celebrates Independent Book Store Day (April 25) w/ Richard Fulco, owner of Nyack's Big Red Books, and 4/20 (April 20) with Seth Marks, owner of Rockland's #1 Cannabis distributor, Treehouse Cannabis. Plus original music from Jim Donica.
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    59 min
  • Autism Awareness Month w/ Jeffrey Friedberg and Andrew Ace Greenspan
    Apr 16 2026
    April is Autism Awareness Month. Autism now affects 1 in 31 children and the rate of autism has steadily grown over the last 3 decades. Frank discussess these facts and more with his guests Jeffery Friedberg, a board-certified music therapist and a NYS–licensed creative arts therapist, and Andrew Ace Greenspan, who uses his music to spread the word about how to overcome Autism and addiction.
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    57 min
  • The Nyack Street Fair and Restaurant Week 2026
    Apr 8 2026
    Nyack, NY, one of the Hudson Valley's premiere dining destinations, is celebrating Restaurant Week 2026, April 13th through 19th. Joining Frank are Tristan Dunnigan and Tyrone Azanedo, two people from the Nyack Chamber of Commerce who are making it happen.
    If you like dining out, you'll love this podcast!
    Frank also talks with Jeff Spindel, the man responsible for bringing Latin recording star, Pedro Capo,
    to perform LIVE at The Famous Nyack Street Fair on Sunday, April 12.

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    1 h et 9 min
  • Transgender Visibility Day with Abbie Cohen
    1 h et 4 min
  • Women's History Month w/ Dr. Lizzette Ruiz-Giovinazzi, Superintendent of Nyack Public Schools
    46 min
  • Cait Conley, Democratic Candidate for Congressional District NY-17
    54 min
  • Celebrate Irish Culture with Author Sam Young
    Mar 11 2026
    Being Frank Celebrates Irish Culture with Author Sam Young.
    Taped LIVE from Northern Ireland, Sam discusses his new novel "Dance Hall Days",
    about growing up during "The Troubles", and how much Ireland has changed.

    Amazon links to Sam's Books:
    "Dancehall Days" by Sam Young –amazon.com 1068643102
    "The Cruellest Month" by Sam Young —amazon.com 1068643110
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    53 min