Our behavioral enthusiasts, Mark and Jay, are back! This week’s episode centers around board decision making. Whether you find yourself sitting on a school board, your company’s board of directors, or even the board of a non-profit, no matter the organization, making decisions in these settings can be difficult. Jay and Mark share tips on best practices, how to keep emotion out of it, and tips that will help your board become better decision makers.

Want to share your experience? Email us at podcast@coeuscreativegroup.com.

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While Mental Health Awareness Month might be over, we’re continuing our conversation with Maria Evans of Thriving Lives. Thriving Lives offers counseling, coaching, and therapy for people of all ages struggling with anxiety, depression, grief, and/or trauma. In this week’s episode, Maria sits down with behavioral enthusiasts, Jay and Mark, to talk about the stigma of mental health, asking for help, barriers to receiving treatment and more.

Want to share your story or experience? Email us at podcast@coeuscreativegroup.com.

Thriving Lives is located in Northville, Mich. You can learn more about them at www.4thrivinglives.com. You can also view Maria's TEDx "Interpreting Positivity" here.

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Have you heard the term health literacy? If you haven’t, you’re not alone. While the term sounds complicated, it’s essentially the ability to obtain, process, and understand basic health info and how to make health-related decisions. This week, Jay and Mark sit down to break down the term and how it applies to mental health.

We want to hear from you! Share your experience with us by emailing podcast@coeuscreativegroup.com.

If you or anyone you know is struggling with mental health and in search of health, please contact the Substance Abuse and Mental Health Services Administration (SAMHSA) hotline: 1-800-662-HELP (4357). This helpline is free, confidential, and available 24/7, 365 days a year. For more information, visit their webpage here.

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