Couverture de Before the Vision Board — There Is You

Before the Vision Board — There Is You

Before the Vision Board — There Is You

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

Tricia Rose Stone introduces season three of “Her New Lens,” titled “Empowered Vision,” and explains that the work begins before goals or vision boards with updating self-image—what you believe you deserve and what’s possible for a woman like you—drawing on Maxwell Maltz’s “Psycho-Cybernetics.” She contrasts “I’ll believe it when I see it” with Wayne Dyer’s “you’ll see it when you believe it,” arguing that proof follows an inner decision and that circumstances can’t outpace self-image, illustrated with examples from La La Land, Love Actually, and lottery winners. Stone shares her own journey from divorce and single motherhood to meeting her husband at 44 after years of visualization and identity work, and outlines three practices: an identity audit of inherited beliefs, a future-self letter, and seven days of daily mental rehearsal, drawing on neuroscience that shows vividly imagined experiences shape the nervous system.

00:00 Season Premiere Setup

00:38 Vision Before Goals

03:41 Believe Then See

07:15 Movie Proof Lala Land

09:32 Self Image Creates Life

11:22 Maxwell Maltz Explained

12:47 Why We Can't Hold It

15:17 Deposits Into Identity

17:10 Visualization Neuroscience

19:14 Inherited Beliefs Lens

21:51 Self Image Changes

23:53 Her Story: Divorce To Love

27:24 Decide To See Beyond

31:12 No Permission Needed

32:02 Three Practical Exercises

36:03 Wrap Up And Next Week

Aucun commentaire pour le moment