Couverture de Becoming Basic

Becoming Basic

Becoming Basic

De : Ava Noe
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 Becoming Basic is your no-fluff guide to clean living, conscious choices, and unapologetically ditching the toxic stuff—inside and out. Hosted by Ava Noe, a teen content creator and crunchy lifestyle advocate, this podcast unpacks the real behind wellness, gut health, holistic beauty, slow living, and everything in between. Think fewer filters, more intention. Whether you're into ingredient deep-dives, anti-pharma rants, or navigating life with a liver supplement in one hand and a colostrum drink in the other—you're in the right place.Ava Noe Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • ASH FAUE: HTMA Tests, Minerals, Copper Toxicity, My Results, and More!

      ASH FAUE: HTMA Tests, Minerals, Copper Toxicity, My Results, and More!
      Dec 16 2025

      Hello and welcome back to Becoming Basic!


      On today's episode, we hear from Ashley Faue a CNC and HTMA Interpreter. We discuss all things HTMA tests, minerals, and my journey with Copper Toxicity. It's a relatable episode where we dive into the struggles of a rigid lifestyle and more!

      Thanks so much for listening!! I appreciate all of the support this year. Merry Christmas and Happy New Year!


      Work with Ashley (code: AVA for 10% off!): https://ashfauewellness.com/services

      Ashley's Instagram: https://www.instagram.com/ashfaue/


      Ava's Instagram: https://www.instagram.com/cleanlivingwithava/
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      54 min
    • ANNIKA ZUDE: Our Country's Health Crisis, Crunchy Teens, Holistic Living (Coffee Enemas?!), and More

      ANNIKA ZUDE: Our Country's Health Crisis, Crunchy Teens, Holistic Living (Coffee Enemas?!), and More
      Sep 20 2025

      Hello and welcome back to Becoming Basic!


      On today's episode, I chatted with my fellow crunchy teen, Annika Zude about all things crunchy and wellness. We got into the health of our country as a whole and how teens are affected, her journey to clean living, and even her crunchy vices...


      Annika's Socials:

      IG:https://www.instagram.com/thatcrunchygirlannika/

      TT: https://www.tiktok.com/@thatcrunchygirlannika?lang=en


      Ava's Socials:

      IG: :https://www.instagram.com/cleanlivingwithava/

      TT: https://www.tiktok.com/@cleanlivingwithavaa?lang=en


      Thanks for listening! Be sure to follow the show and leave a 5-star review :)


      XOXO,

      Ava
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      44 min
    • KATARINA GRABIC: TCM, Weight Management, Amenorrhea, Gut Health, and More

      KATARINA GRABIC: TCM, Weight Management, Amenorrhea, Gut Health, and More
      Sep 2 2025

      Hello and welcome back to Becoming Basic. On today’s episode, I am joined by Katarina Grabic, Doctor of Acupuncture, and TCM Practioner and Herbalist, she is a wealth of knowledge. In this episode, we dive into Chinese Medicine and it’s approach to hormones, weight management, gut health, mysterious symptoms, and more. This episode not only covers the basis of TCM but it also digs deep into hormonal issues like Amenorrhea. If you enjoyed this itnerview, make sure to follow and give the show a 5 star review. You can find the links to Katarina and I’s social media accounts in the caption. Without further a do, please welcome Katarina to the podcast.



      Katarina Grabic:

      Website: https://thegutlabinc.com/?fbclid=PAZXh0bgNhZW0CMTEAAafzV3rrZ73CvitYMkzqJB9WcFZMjvr3bwIRf5Zu2exSqiHzppMYrkIVgoVk3A_aem_LXF7yYjwcA2mJD6hqnljFQ

      IG: https://www.instagram.com/glowbeauty.bythegutlabinc/


      Ava Noe:

      IG: https://www.instagram.com/cleanlivingwithava/
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      49 min
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