Couverture de Be OK

Be OK

Be OK

De : Joseph Pagan
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 Support the show: https://www.patreon.com/josephpagan Joseph talks about living with depression and anxiety for over 30 years. Intro music: "Be OK" by Ingrid Michaelson Outro music: "Carry On" by Fun. Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/supportJoseph Pagan Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Quickie

      Quickie
      Jan 5 2021

      Joseph checks in after a long mental break... and he's OK!

      --- Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support
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      3 min
    • Checking In - October 1, 2020

      Checking In - October 1, 2020
      Oct 3 2020

      A short episode where Josaeph checks in with his audience.

      --- Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support
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      14 min
    • Boundaries

      Boundaries
      Sep 23 2020

      Joseph discusses setting boundaries and removing toxic people from your life. He also needs a better microphone.

      --- Support this podcast: https://podcasters.spotify.com/pod/show/beokpodcast/support
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      23 min
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