Balancing Business & Health: Secrets to Lasting Vitality at Any Age
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Balancing Business & Health: Secrets to Lasting Vitality at Any Age
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In this episode of The Executive Edge Podcast, I sit down with Levitise Executive Coach, Darren Brunton, to explore how he maintains exceptional energy and vitality in his 60s while balancing multiple businesses, travel, fitness and family.
Darren shares his insights on using exercise as a creative and business catalyst, reconnecting with childhood passions to reignite energy and practical tips for transitioning out of corporate life with purpose.
Whether you’re looking to boost your energy, find balance or gain a new perspective on success, this episode is packed with actionable advice to help you thrive at any age.
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