Balanced Body Method
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Balanced Body Method
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Dr. Angel and hormone nutritionist Monica Eva explore holistic approaches to managing hormonal imbalances.
Monica shares her personal experience with chronic fatigue and weight issues, which led her to discover the importance of balanced cortisol levels, proper functional testing such as Dutch Plus, and lifestyle changes.
The discussion delves into the interconnectedness of gut health and hormone balance, advocating for nutrient-dense foods and personalized health protocols.
The overall emphasis is on identifying underlying causes of health issues and providing tailored solutions through holistic nutrition and lifestyle adjustments.
Resources:
https://www.monikaeva.com/hormoneassessment
https://instagram.com/monikaeeva
https://www.monikaeva.com
Show Notes
Monika Eva
Alternative Health with Angel
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