Balance - Am I Doing Too Much?
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Balance - Am I Doing Too Much?
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Finding the right balance in life has always been a challenge for me, and I don't know whether I have ever got it right. Recently, the challenge of finding the right balance has been as present as it has ever been. During this episode, I talk about this as being a challenge I am currently facing, how I am learning to recognise when I am not getting the balance right and how I am trying to change my habits to support myself to get the right balance.
Join me every week as I share how I am training myself to navigate life. I share the lessons I have learned, the challenges I am currently facing and the questions I have for my future self.
Special thanks to SoulProdMusic for the new intro and outro track. You can find the track and more information about their profile here: https://pixabay.com/users/soulprodmusic-30064790/
Here is where you can keep up with day-to-day things and sneak peeks of upcoming episodes:
Instagram account: Training Tom https://www.instagram.com/training_tom/
Here is where you can keep up with all things exercise and fitness:
Strava account: Tom Regan https://www.strava.com/athletes/1810346
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