A massive weekend of island sport means there is plenty to get through on this week’s Cool Down.

Jersey Bulls Women headline the show after completing an unbeaten title-winning season in style, hitting 12 goals to seal promotion and book their place in next season’s FA Cup. We also look ahead to a huge night for Jersey Bulls Men, who take momentum into their home play-off semi-final after a 3-0 win over Hastings United.

In local football, Jersey Wanderers are Premiership 1 champions after finally getting over the line, while Jersey Under-16s completed a junior Muratti clean sweep with a superb 5-0 win in Guernsey. We also discuss the exciting news of young Sonny Cook signing for Plymouth Argyle.

Away from football, Paddy Gouge’s stunning unbeaten 207 steals the show in cricket, the Channel Islands golfers test themselves against
Hampshire, and Jersey dominate the squash and racketball inter-insular once again.

There is also rugby reaction, table tennis, bar billiards, and the latest Fixture Forecast standings as the title race tightens.

Episode 12 of The Warm Up previews a massive weekend of sport across Jersey.

The Jersey Bulls wrap up their league campaign against Hastings United, with a potential home play-off semi-final still up for grabs. We also look ahead to a huge Sunday for Jersey Bulls Women, who can secure the league title at Springfield.

Muratti action continues with the Under-16s chasing a clean sweep, while the Premiership 1 title race edges closer to its conclusion with Jersey Wanderers and St Clement still battling it out.

We also cover domestic cup football, the return of the cricket season at Grainville, and a major off-island test for the Channel Islands’ top golfers in Hampshire.

Plus, inter-insular competition takes centre stage across squash, table tennis and bar billiards in another packed sporting weekend.