Bah Humbug Brain: Holidays & Depression, Pt 1
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Bah Humbug Brain: Holidays & Depression, Pt 1
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This episode explores how holidays and family are intricately tied to mental health, highlighting the complexities that these occasions evoke. Join Mike, Morgan, and Melissa as they delve into the duality of holiday experiences. Joy and celebration may coexist with stress, grief, and expectations; therefor, understanding the disparity between societal expectations of joy during the holidays and personal experiences of loneliness can be distressing for many.
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If you or someone you know is struggling or in crisis, help is available. 988 Website
Mike and Morgan welcome questions and comments Email: A PsychoDelicous Conversation
Related Podcast: Mike & Morgan on Behind the Connection
Mike Stratton's A Groove Supreme
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