Couverture de Back in Control with David Hanscom, MD

Back in Control with David Hanscom, MD

Back in Control with David Hanscom, MD

De : Mind Body Spirit.fm
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 Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.David Hanscom Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle
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    Épisodes
    • A SAGE Approach to Healing

      A SAGE Approach to Healing
      Jan 11 2026
      In this episode, Dr. David Hanscom continues his discussion with retired psychotherapist and author Jake Eagle. He discussed the SAGE process, which focuses on subjective awareness and genuine expression to help individuals cultivate inner security and personal agency. He explains how taking responsibility for emotions, rather than blaming others, can lead to personal growth and healing. He shares success stories from his work with couples and highlights the effectiveness of the SAGE process when individuals commit to it fully. He also talks about the challenges of breaking ingrained patterns, especially when anger is involved, and the role of metacognition in overcoming these obstacles. Download the transcript Jake Eagle is the co-creator of the S.A.G.E. process — Subjective Awareness and Genuine Expression — a framework for helping people cultivate inner security, personal agency, and healthier relationships with themselves and others. For over twenty years, he and his wife Hannah worked with individuals and groups exploring how language, perception, and meaning shape the nervous system and human experience. Jake is a retired psychotherapist and the author of The Power of Awe, a book about how moments of awe can help people shift out of threat, reconnect with themselves, and feel more alive and at ease.His work invites people to move beyond reactivity and self-blame into clarity, self-regulation, and genuine connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
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      30 min
    • The Role of Language, Perception & Meaning in Healing

      The Role of Language, Perception & Meaning in Healing
      Jan 11 2026
      In this episode, Dr. David Hanscom talks with retired psychotherapist and author Jake Eagle. He discusses how the work of John and Joyce Weir, who developed a unique psychological approach called Percept Language in the 1950s, led he and his wife Hannah to create the SAGE process. It focuses on understanding people's internal subjective experiences through present-tense language. He explains how the SAGE approach (Subjective Awareness, Genuine Expression), has significantly improved his professional work and led to a better understanding of how language perception and meaning shape the nervous system and human experience. Download the transcript Jake Eagle is the co-creator of the S.A.G.E. process — Subjective Awareness and Genuine Expression — a framework for helping people cultivate inner security, personal agency, and healthier relationships with themselves and others. For over twenty years, he and his wife Hannah worked with individuals and groups exploring how language, perception, and meaning shape the nervous system and human experience. Jake is a retired psychotherapist and the author of The Power of Awe, a book about how moments of awe can help people shift out of threat, reconnect with themselves, and feel more alive and at ease.His work invites people to move beyond reactivity and self-blame into clarity, self-regulation, and genuine connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
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      29 min
    • The Patterns of Chronic Pain

      The Patterns of Chronic Pain
      Oct 30 2025
      In this episode, Dr. David Hanscom continues his discussion with Rick Olderman, a sports and orthopedic physical therapist. He discusses his approach to treating chronic back pain by identifying and correcting three fundamental patterns: extension, flexion, and side-bending problems. He explains how these patterns are often caused by repetitive movements and compensatory behaviors, and how addressing the underlying issues can lead to significant pain relief. He emphasizes the importance of looking at the whole person and considering factors such as walking patterns, fascial tension, and reflex patterns. He also shares insights on how stress and emotional factors can contribute to pain through chemical responses in the body. Download the transcript Learn more about your ad choices. Visit megaphone.fm/adchoices
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      27 min
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