Couverture de Back On The Grind

Back On The Grind

Back On The Grind

De : Pepe Bandit
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A podcast exploring life, music, people & the stories that bring us closer.


Episodes are published on the 1st & 15th every month.

With intimate interviews, folk punk & my own personal experiences, I explore how we can show up for the story of life. There's no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to figure out how to find meaning & balance, navigate relationships & culture, all while growing with you. We can survive our failures, learn from them & celebrate the victories we also achieve when we put in the work.

I have a strong connection to the folk punk & DIY, underground music community in general, so expect to hear about that too. Some other common themes on the show are, creativity, prison, addiction/recovery, spirituality, personal authority & relationships. I hope to become a valuable part of your life through my efforts here at Back On The Grind as I bring you closer to myself & the guests I converse with.


Stay Free,

Pepe Bandit


Help support this project & overall journey & get some member exclusives:

  • patreon.com/BackontheGrind


  • Do you have a question about something you heard in an episode?
  • Do you have a question about something you're dealing with in life?
  • Is there a topic you think should be discussed?
  • Is there something you want to know about me?

Get in touch with your questions & I will do my best to address it on the show.

Email (I guarantee results)

  • Podcast@BackOnTheGrindRecords.com

Connect on Instagram

  • instagram.com/backonthegrindpod/?hl=engram


Get coffee roasted by your host Pepe Bandit

  • StayFreeCoffee.com


DRINK COFFEE & STAY FREE!

Hosted on Acast. See acast.com/privacy for more information.

...Who Cares
Développement personnel Musique Réussite personnelle Sciences sociales
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    Épisodes
    • Scott of Bridge City Sinners & his wife Becky on Trainhopping, Friendship, Love & Loss #63
      Jan 1 2026

      In this conversation, Pepe, Scott, & Becky explore the culture of trainhopping, & the connections formed through shared experiences. Scott recounts his journey into the world of trainhopping, influenced by his friend Tomas, while Becky shares her perspective on joining this lifestyle. The discussion highlights the joy of community, the challenges of societal discrimination, & the deep bonds formed through shared adventures. In this conversation, Scott & Becky delve into themes of living freely, love, loss, & the importance of cherishing memories, particularly of their friend Tomas, who embodied the spirit of freedom & connection.


      Support the podcast to get bonus episodes & goods (there's even a FREE option)

      • patreon.com/BackontheGrind



      takeaways

      • How Scott got introduced to trainhopping
      • Scott's reconnection with Tomas
      • Connecting over punk music in high school
      • How Becky met Scott
      • Scott's first train with Tomas
      • Becky meets Tomas
      • Tomas as a human being
      • Becky reflects on the traveller community
      • Music's ability to bridge different cultures
      • Embracing conflict & challenging societal norms
      • Scott's difficulty talking about Tomas & Profane Sass
      • Piggly Wiggly story
      • Support, love & respect from family
      • City Of The Rails podcast
      • A tragic fire in a New Orleans squat
      • The potential consequences of trainhopping show up
      • Fond memories of Tomas
      • Song: Mexican Trains by Profane Sass



      Connect with Scott's projects Bridge City Sinners / Profane Sass / Flail Records:

      • instagram.com/bridgecitysinners/
      • instagram.com/flail_records/
      • open.spotify.com/artist/1U68fpoBsx5HK1RSvr7yZQ?si=K77gP-lMQXyyW9k8Wmo2IQ



      Back On The Grind Records - Find DIY, Folk Punk Music & Merch:

      • backonthegrindrecords.bandcamp.com/music



      Get Coffee for the Bandit in you (roasted by Pepe)

      • StayFreeCoffee.com



      Follow the podcast on Instagram

      • instagram.com/backonthegrindpod/?hl=engram



      Reach out! Send questions, comments or topic suggestions to

      • Podcast@BackOnTheGrindRecords.com
      • Leave a comment/question on Spotify or Instagram (we read them all)




      ***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong:

      • Share your favorite episode with a friend or two who might enjoy it.
      • Leave a rating / review. This helps me get access to the guest you want to hear from & allows the show to reach & support more folks like you :)



      Stay Free,


      Pepe Bandit

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      1 h et 5 min
    • COFFEE BREAK - April Hartman (of Apes Of The State) on Fear & Sobriety
      Dec 1 2025

      Todays COFFEE BREAK features April Hartman of Apes of the State discussing fear & sobriety. This clip originally aired in episode #1 Apes of the State On facing Fear (link below)



      Get coffee roasted by Pepe Bandit:

      • stayfreecoffee.com



      Support the podcast/get bonus episodes + goods

      • patreon.com/BackontheGrind



      Listen to the full episode - Apes Of the State On facing Fear #1:

      • Spotify - open.spotify.com/episode/3zgVBj55YKIqErg55Jw1to?si=T0i_mqg-SAOE4Ea8GmdhNw
      • Apple Podcast - podcasts.apple.com/us/podcast/back-on-the-grind/id1681556943?i=1000611301075
      • Website/RSS - shows.acast.com/back-on-the-grind-1/episodes/facing-fear-with-apes-of-the-state




      Back On The Grind Records - DIY, Folk Punk & Music merch:

      backonthegrindrecords.bandcamp.com/music


      Follow/engage with the podcast on Instagram

      • instagram.com/backonthegrindpod/?hl=engram



      Say hello, send me questions, comments or future topic suggestions to

      • Podcast@BackOnTheGrindRecords.com
      • Leave a comment/question on Spotify or Instagram (I read them all)



      *Word of mouth really matters. Here's two simple things you can do to help keep this podcast going strong:

      1. Share your favorite episode with a friend who you think will also enjoy it.
      2. Leave a rating or review. It will help me reach & support more folks like you & that's why I do this :)



      Stay Free until next time!


      Pepe Bandit


      Pepe Bandit

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      7 min
    • My Friends In Crime w/ Brook Pridemore #62
      Nov 15 2025

      In this conversation, Brook Pridemore discusses their latest single My Friends In Crime & the more collaborative & community-focused approach in their upcoming album Only I Can Prevent Forest Fires. Brook offers thoughts on Pat (Friends In Real Life / formerly Pat The Bunny) & April (Apes Of The State) as well as other committed DIY musicians who appear on the single. The conversation also covers topics like the thigh master, how AI robot, humanoids are currently being sold to replace the deceased & what AI could mean for the future of music.


      Support the podcast to get bonus episodes & goods

      • patreon.com/BackontheGrind



      HIGHLIGHTS:

      • Beat based vs guitar based music
      • “Once you’re identified as folk punk, you’ll always be identified as folk punk”
      • Being among a community while creating the album
      • Having a fear of confrontation
      • Thoughts on April Hartman
      • Thoughts on Small Chucks
      • Thoughts on Patrick Schneeweis (formerly Pat The Bunny)
      • Suffering quietly as an alcoholic
      • Thoughts on Toby Goodshank & Angela Carlucci aka Double Deuce
      • Remembering the Thigh Master & Suzanne Somers
      • AI humanoids to replace the dead
      • AI & the future of music



      Listen / Connect Brook Pridemore:

      • open.spotify.com/artist/5ZWHEFolveKJpzm9Cbd5ml?si=z5QD8sMuSAOwhgAp14DFvQ
      • brookpridemore.bandcamp.com/music
      • instagram.com/brookpridemore/?hl=en



      Back On The Grind Records - Find DIY, Folk Punk Music & Merch:

      • backonthegrindrecords.bandcamp.com/music



      Get Coffee for the Bandit in you (roasted by Pepe)

      • StayFreeCoffee.com



      Follow the podcast on Instagram

      • instagram.com/backonthegrindpod/?hl=engram



      Reach out...Send us questions, comments or topic suggestions to

      • Podcast@BackOnTheGrindRecords.com
      • Leave a comment/question on Spotify or Instagram (we read them all, even if it's an older episode)




      ***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong:

      • Share your favorite episode with a friend or two who might enjoy it.
      • Leave a rating / review. This helps me get access to the guest you want to hear from & allows the show to reach & support more folks like you :)



      Stay Free,


      Pepe Bandit

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      47 min
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