Couverture de BaM! Let’s Be REAL

BaM! Let’s Be REAL

BaM! Let’s Be REAL

De : Let's Be REAL
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 We're spilling the tea on friendship, self-care, and everything in between. We'll share practices & tools that we use to help guide and inspire others. You'll hear our personal stories and witness how we hold space for each other to be open and honest. Let's be real!Let's Be REAL Développement personnel Réussite personnelle
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    • The Traditions Are ReaL

      The Traditions Are ReaL
      Dec 16 2024

      Send us a message for a show shout out!

      Happy Holidays from us to you.
      In this episode we chat about traditions we had as children, traditions we have made of our own and some we let go.

      Holiday Mantra:
      Presence over perfection. Peace over pressure.

      What is your favorite Holiday tradition?

      GIPP Foster, It feel like Christmas: https://youtube.com/playlist?list=PLBPnnuVBe0i7HnFIZBA_fE5OrjYoR37CK&si=oCmCETJvmCxYsuUX
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      38 min
    • Let's Change

      Let's Change
      Nov 21 2024

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      Tune in to hear Melissa and Britney chat about growing up and the changes that occur along the way.

      Journal Prompt:
      Write about a moment of change that scared you but helped you grow. What did you learn about yourself?

      Affirmation:
      I am open to changes that life brings knowing they are shaping me into the person I am meant to be.

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      44 min
    • Let's Be Random

      Let's Be Random
      Nov 2 2024

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      In our latest episode we explore a mix of themes such as staying committed , staying in a high vibe and reflecting on our wellness retreat. Tune in to hear our random chat.
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      56 min
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