This episode, Ilia and Monica discuss how therapy is portrayed in television, from dramas like A Million Little Things and This is Us  to reality shows like The Real Housewives. They continue to unravel layers of themselves by comparing their own therapy sessions to those on TV, and also express their mutual adoration for Sterling K. Brown.

If you are listening to this episode, we thank you for your continued support and for sticking with us! While we don't know what life holds, we're looking forward to reconnecting.

Are you looking to collaborate, connect, or just need some advice? We are here for you!  Please feel free to reach out to us here:
blkflngspodcast@gmail.com.

Don't forget to check out our social media:

IG - @blkflngspodcast
Facebook - @blkflngspodcast

Welcome back! This episode, Ilia and Monica discuss taking the time to reflect on their accomplishments rather than always pushing forward, and rekindle the conversation on setting boundaries when it comes to caring for family and friends. As well, they share a tip from Mel Robbins on why it is necessary to "High 5" yourself to help release positive hormones during a very sensory-deprived pandemic. The girls also share a moment when they reflect on the people they've lost in the past couple years, and put action to their words when it comes to showing support and strength for one another.

Check out Mel Robbins' interview with The Breakfast Club here:

https://podcasts.apple.com/us/podcast/the-breakfast-club/id1232428553?i=1000539202932

If you are listening to this episode, we thank you for your continued support and for sticking with us! While we don't know what life holds, we're looking forward to reconnecting.

Are you looking to collaborate, connect, or just need some advice? We are here for you!  Please feel free to reach out to us here:
blkflngspodcast@gmail.com.

Don't forget to check out our social media:

IG - @blkflngspodcast
Facebook - @blkflngspodcast

Annnnnnnnddd we're back.

After a brief (re: long) hiatus, we are back for season 4! We catch y'all up on what has been going on in our lives, our recent therapy sessions, and our goals for season 4.

If you are listening to this episode, we thank you for your continued support and for sticking with us! While we don't know what life holds, we're looking forward to reconnecting.

Are you looking to collaborate, connect, or just need some advice? We are here for you!  Please feel free to reach out to us here:
blkflngspodcast@gmail.com.

Don't forget to check out our social media:

IG - @blkflngspodcast
Facebook - @blkflngspodcast
YouTube- @blkflngspodcast