Couverture de BGC Health

BGC Health

BGC Health

De : Ti and Del
Écouter gratuitement

À propos de ce contenu audio

 Welcome to BGC Health, the podcast where health gets hilarious, self-care isn’t sacred, and we break down wellness trends with a side of sarcasm. Hosted by your favorite over-caffeinated realist with a Fitbit and trust issues, we explore everything from fad diets and gym fails to mental health meltdowns and why your smartwatch is judging you. New episodes every week.Ti and Del Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Gymtimidation Nation

      Gymtimidation Nation
      May 14 2025

      Ever walked into the gym, made eye contact with the guy screaming through his deadlifts, and immediately reconsidered your fitness goals? Same. In this episode, we dive headfirst into the wild world of gym culture—from machine hogs and mirror flexers to the mysterious species known as “that one loud grunter.” It's awkward, it's sweaty, and it's hilarious. Spoiler: The scariest part of the gym isn’t the weights—it’s the social anxiety.
      Afficher plus Afficher moins
      4 min
    Aucun commentaire pour le moment