On this episode of BET Talks, host Miabelle sits down with hip-hop standout Reuben Vincent for an honest, high-energy conversation about growth, purpose, and the grind behind the music.

From breaking the ice with a fun This or That to unpacking the moments that pushed him toward his career, Reuben opens up about finding his path, staying self-aware, and drawing inspiration from the legends who shaped his sound. He also takes us inside the making of Welcome Home—sharing the mindset, manifestation, and wisdom guiding this next chapter.

Real talk, quick gems, and insight from an artist fully in his zone! Tap in and don’t miss this one.

• 00:00 – Meet Reuben Vincent: Rapper, Producer & Songwriter
• 00:58 – This or That: Quick Icebreaker
• 02:26 – Finding His Path: Reuben Vincent’s Journey Into Music
• 11:23 – Welcome Home: The Story Behind the Project
• 13:34 – Sampling the Greats: Learning From the Legends
• 16:49 – Staying Self-Aware
• 17:12 – Words From The Wise
• 18:03 – Manifesting the Album: *Welcome Home*

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On this episode of BET Talks, rapper Kalan.FrFr sits down with Miabelle for an honest conversation about life, growth, and purpose. From breaking down what it really means to be a true “California Player” to opening up about growing up in Compton and staying deeply connected to his community, Kalan shares the experiences that shaped him.

The two dive into the importance of accountability in male friendships, surrounding yourself with the right circle, and how being single has fueled his creative process. Kalan also reflects on family, faith, spirituality, and the qualities he values in a partner, while speaking candidly about prison reform, community awareness, and paying attention to politics beyond the music.

Plus, Kalan looks ahead to what’s next, new music on the way, and how he’s balancing life while exploring passions outside of music. It’s a thoughtful, real, and inspiring conversation you won’t want to miss.

• 00:00 – Meet Kalan.FrFr
• 01:21 – This or That: Getting to Know Kalan.FrFr
• 03:31 – What “California Player” Really Means
• 05:09 – Trial & Error: Choosing the Right Circle
• 06:05 – Accountability & Growth in Friendships
• 08:01 – Beyond the Image: Who Kalan.FrFr Really Is
• 08:54 – Single Energy: Channeling Life Into Creativity
• 10:11 – What’s Next for Kalan.FrFr
• 12:12 – Giving Back: Staying Aware of Community & Politics
• 14:46 – Exploring Passions Beyond Music
• 16:32 – Finding Balance in Life
• 17:35 – Family, Foundations & Influence
• 19:19 – What Kalan.FrFr Looks for in a Partner
• 20:34 – Faith, Spirituality & Perspective
• 21:45 – Closing Thoughts

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Grammy Award–winning artist and actress Coco Jones pulls up to BET Talks with host Loren LoRosa for a candid, inspiring conversation about growth, purpose, and owning every chapter of her journey.

From her early days in the Disney spotlight to stepping fully into her power as a chart-topping artist and breakout star on Bel-Air, Coco opens up about navigating fame, protecting her peace, and trusting the timing of her evolution. She breaks down the meaning behind her album Why Not More?, teases what music she’s working on next, and reflects on the influences that shaped her sound and confidence.

The two also get into Coco’s mindset shifts, lessons learned along the way, and the importance of staying grounded while leveling up and proving that success looks different when it’s built with intention.

This episode of BET Talks is proudly sponsored by Ally, a brand that believes in showing up with confidence, making smart moves for your future, and supporting every step of your journey forward.

Tap in for real talk, self-reflection, and a powerful reminder that your next chapter is always worth betting on.

• 00:00 – Meet Coco Jones: Grammy Winner, Actress & Certified It Girl
• 01:48 – This or That? Coco Jones Keeps It Real
• 04:31 – Inside “Why Not More?”: The Music, The Message, The Moment
• 07:41 – What’s Next? Coco Teases New Music
• 09:42 – From Disney to Now: Growing Up in the Spotlight
• 11:02 – Walking in Purpose and Owning Her Power
• 13:17 – Becoming Hilary Banks on Bel-Air
• 14:16 – The Artists Who Shaped Coco’s Sound
• 16:47 – Logging Off to Protect Her Peace
• 17:45 – Coco’s Journey: Disney Breaks to Adult Wins
• 18:21 – Coco’s Message to the Fans
• 18:49 – Outro

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