A humble request, LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you. This helps us brings on bigger guests to the show.

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We track our steps. We track our money. We track our productivity. But most people never track the one thing that determines everything — their biology.

In this episode, I sit down with Gaurav Gupta, former co-founder of Zomato — one of the world’s most iconic tech companies — to talk about why he pivoted from building a $12 billion food empire to building GABIT, a wearable designed to help people understand their bodies in real time.

We dive into:

- Why “how you feel” is often misleading

- The science behind HRV, sleep, stress & longevity

- What wearables detect before disease shows up

- How behavior changes when data becomes visible

- The 5 reasons wearables actually work

This isn’t about biohacking trends. It’s about the future of preventive health.

Because the next status symbol won’t be luxury. It will be regulated nervous systems, high VO₂ max, deep sleep, and metabolic resilience.

If you care about performance, longevity, or simply living intelligently — this episode will change how you see your body.

Your future is measurable and Gaurav is here to prove it.

🎥 WATCH NOW. Share widely.

Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time.

It’s the next evolution of personal health technology.

👉 Discover more at:

https://www.gabit.com and use my code MARYC to get a discount.

Check out our socials:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

Telegram: https://t.me/c/1970481606/1

Bestselling course:

REWRITE YOUR GUT CODE

https://marycristine.com/

Hosted on Acast. See acast.com/privacy for more information.

This week on the Be That Life Experience, I sit down with Paris Norris, entrepreneur, endurance athlete, and one of the most mentally resilient humans I know.

But this isn’t a highlight reel conversation. It’s about what happens when motivation disappears. When your body is exhausted. When quitting feels easier than continuing. Because that’s where grit is built.

We go deep into:

• the psychology of resilience

• how high performers train their mind under pressure

• why suffering builds strength

• the hidden cost of chasing big goals

• recovery, longevity, and data-driven performance

• and the daily habits that separate average from elite

If you’ve ever wondered how some people keep going when everyone else stops — this episode explains it.

We also talk about the future of wearable health and why top performers are turning to tools like the Gabit Gabit Ring to track stress, sleep, and recovery in real time. Because resilience isn’t just mental anymore.

It’s measurable. This conversation is raw, honest, and deeply practical.

If you’re building a business, training your body, or rewriting your life — this one will hit home.

Listen now and learn how to stay standing when life tests you.

🎥 Watch now. Share widely. The world needs this truth.

LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.

Check out our socials:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

Telegram: https://t.me/c/1970481606/1

Bestselling course:

REWRITE YOUR GUT CODE

https://marycristine.com/

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Sponsored by GABIT

This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.

Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time.

It’s the next evolution of personal health technology.

👉 Discover more at:

https://www.gabit.com and use the code MARYC to get an additional discount.

Hosted on Acast. See acast.com/privacy for more information.

Most people believe they’re broken.

Not good enough.

Not healed enough.

Not “there” yet.

But what if the real problem isn’t what happened to you — it’s the story you’re still living in?

In this powerful conversation, I sit down with Peter Crone, world-renowned mind architect and coach to elite performers, entrepreneurs, and global leaders.

We explore how unconscious beliefs, identity, and perception quietly shape:

• your nervous system

• your emotional patterns

• your relationships

• your health

• and your capacity for freedom

We also go deep into:

• why most people stay stuck in survival mode

• how the mind creates suffering long after danger is gone

• the link between mind freedom, nervous system regulation, and physical health

• why true healing isn’t about fixing yourself — but unlearning what was never true

This episode is for anyone who feels they’ve done “all the work”… yet still feels blocked, anxious, or not fully free.

🎙️ When the mind is free, the body follows. Welcome to a deeper level of healing.

🎥 Watch now. Share widely. The world needs this truth.

LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.

Check out our socials:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

Telegram: https://t.me/c/1970481606/1

Bestselling course:

REWRITE YOUR GUT CODE

https://marycristine.com/

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This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.

Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time.

It’s the next evolution of personal health technology.

👉 Discover more at:

https://www.gabit.com

Hosted on Acast. See acast.com/privacy for more information.