Couverture de 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟮𝟲: 𝗪𝗵𝗼 𝗗𝗶𝗱 𝗬𝗼𝘂 𝗛𝗮𝘃𝗲 𝘁𝗼 𝗕𝗲𝗰𝗼𝗺𝗲 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗪𝗲𝗿𝗲𝗻’𝘁 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗲𝗱?

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟮𝟲: 𝗪𝗵𝗼 𝗗𝗶𝗱 𝗬𝗼𝘂 𝗛𝗮𝘃𝗲 𝘁𝗼 𝗕𝗲𝗰𝗼𝗺𝗲 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗪𝗲𝗿𝗲𝗻’𝘁 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗲𝗱?

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟮𝟲: 𝗪𝗵𝗼 𝗗𝗶𝗱 𝗬𝗼𝘂 𝗛𝗮𝘃𝗲 𝘁𝗼 𝗕𝗲𝗰𝗼𝗺𝗲 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗪𝗲𝗿𝗲𝗻’𝘁 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗲𝗱?

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Who Did You Have to Become When You Weren’t Protected?

When you couldn’t count on someone stepping in, what did you learn to become? Maybe you became the one with a backup plan, the one who reads the room, or the one who handles everything herself.

In this episode of Grow Through It, Ina Camille explores how self-protection can shape our identities long after the circumstances that taught us to rely on it. She also looks beyond individual relationships to ask how families, workplaces, schools, and larger systems teach us who can expect support, and who is expected to manage alone.

This conversation is an invitation to appreciate the strengths you developed, notice where they may be costing you, and ask what protection could look like in your life now.

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