Épisodes

  • Freedom From Perfectionism: A Phoenix Transmission
    Aug 26 2025

    Ever have one of those days?

    You drop the ball at work.

    You’re late picking up the kids.

    The bank account is overdrawn.

    Something you posted got no likes - just ridicule.

    And then, just to top it all off, a valued friend won’t return your texts because something you did offended them.

    You sit at home alone.

    Dreading going back to work.

    Dreading going to bed.

    Dreading life.

    It feels like everything is collapsing into an inescapable darkness.

    And you, too, are spiraling downward.

    I’ve been there.

    Maybe you have too.

    Maybe you are also a recovering perfectionist.

    Here’s the truth: Perfectionism is a cage.

    It whispers that if you just did everything right, life would finally give you peace.

    But peace doesn’t come from being flawless; it comes from being free.

    Free from Judgment

    Free from Analyzing

    Free from Comparing

    Free from Describing and Labeling

    Free from JAC'D Thinking

    Free from the Ogres that run your mind and your moods.

    True Freedom is the Freedom to Be your True Self

    Your True Self, by definition, is your personality and mind connected to Source/God/Light.

    Expanding Awareness (Consciousness) is the bridge.

    And here's your permission slip:

    🔥 Free yourself from perfectionism.

    🔥 Free yourself from the illusion that you have to hold it all together.

    🔥 Free yourself from the lie that mistakes diminish your worth.

    My recent Phoenix transmission reminded me to remind us:

    "Perfectionism is not your truth; it is the mask of fear.

    It is the false security that comes from needing to control.

    The Phoenix burns away the lie that you must never falter, never err, never fall. In the ashes of your striving, the wings of your true essence unfold.

    Freedom comes not in flawless doing, but in radiant being.

    Release the prison of impossible standards.

    Rise as the one who is already whole, already holy.

    Your imperfection is the fire that makes you real, and your realness is the light that makes you free."

    What burns away was never meant to last.

    Perfectionism is ash.

    Your True Self is fire.

    Your True Self is Free.

    Let today be the day you rise.

    Note: The Phoenix is my Metaphysical Energy Transmitter.

    You may have a different messenger, maybe Jesus, maybe another form of higher guidance.

    However you receive your message, I’m pretty sure it’s pointing to the same truth.

    ✨ Listen… and free yourself from perfection.

    You are the Truth that sets you free.

    Hi there, I’m Dr Tom, and I’m on a mission to help alleviate unnecessary suffering through expanding consciousness. Because we are spiritually energized beings, expressing and interacting through a physical body and a beautifully malleable mind. We are being called to level up our energetic operating systems so we can make the most of this planetary overflow of consciousness energy.

    Join Us:
    https://t.ly/Awakening.Freedom

    Level up Your Light (Consciousness): https://www.skool.com/true-freedom/about

    Your consciousness is the most important thing to start with, and as you level that up, it helps everyone around you.

    I'm inviting you to join our True Freedom Community, where we're all on a mission to elevate our consciousness together. Love to see you in there.

    Check out True Freedom

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    3 min
  • Raise Your Value By BEcoming Your True Self
    Aug 22 2025

    One of my Champions (I call my high-impact clients' champions') recently reminded me of this important lesson.

    If we don't understand the law of compensation, we will feel stuck and broke.

    The more value you express and provide, the more supply in the form of money you will receive.

    It's the Law.

    But if we don't know our value, how can we express it to others?

    We can't.

    Most people confuse their value with their net worth.

    They believe their bank account, job title, or business success determines their worth.

    But your True Value has nothing to do with accumulation.

    Your value is how deeply connected you are to your True Self, your Source.

    ✨ At your core, you are infinite creativity.

    ✨ You are a creator is called to create.

    ✨ You are infinite value.

    When you live from your True Self, you automatically plug into that infinite bank account of ideas, opportunities, and abundance.

    Do you believe this?

    Do you feel it in your body?

    Even if you don’t fully feel it yet in your body, that’s okay.

    The bridge is intentional imagination.

    Do you believe you have an infinite imagination?

    Because you do.

    Think about it.

    Every invention, book, song, building, or business started as imagination.

    Imagination is the portal of connection between the physical world and the quantum field, what I like to call the Feel-Good Field.

    This is where your IDEAL life already exists.

    The problem is that most people use their imagination in reverse.

    They create worst-case scenarios, feed their fear, and use their genius energy to power anxiety.

    Here’s the truth:

    👉 Anxiety is often a sign that you are a creative genius, but your creativity isn’t yet channeled into what inspires your soul.

    When you redirect imagination toward your True Calling, you unlock your infinite value.

    Money, clients, and opportunities don’t make you valuable.

    They simply mirror back the vibration of value you’ve stepped into.

    Look at Oprah.

    She isn’t valuable because of her billions.

    She is valuable because she courageously embodied her gifts, her heart, her creativity, and the money followed.

    If her account were wiped tomorrow, she’d create it all again.

    Raising your value is not about hustling harder.

    Or taking another course or getting another certification.

    It's about remembering what you already are: Source Light (God) expressing through you.

    Remembering and embodying your True Self raises your value, instantly.

    🌀 Aligned Action Steps:

    1. Awareness → Notice when you equate your worth with money or external results. Pause and ask: “Am I in my True Self or in a program?”

    Intentional Imagination Alignment → Each morning, take 5 minutes to imagine the True Vision that inspires you.

    2. Envision the version of your life that makes you feel the most alive, free, and abundant.

    Breathe this alig

    Hi there, I’m Dr Tom, and I’m on a mission to help alleviate unnecessary suffering through expanding consciousness. Because we are spiritually energized beings, expressing and interacting through a physical body and a beautifully malleable mind. We are being called to level up our energetic operating systems so we can make the most of this planetary overflow of consciousness energy.

    Join Us:
    https://t.ly/Awakening.Freedom

    Level up Your Light (Consciousness): https://www.skool.com/true-freedom/about

    Your consciousness is the most important thing to start with, and as you level that up, it helps everyone around you.

    I'm inviting you to join our True Freedom Community, where we're all on a mission to elevate our consciousness together. Love to see you in there.

    Check out True Freedom

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    4 min
  • 5-Minute Meditation: Becoming Awareness
    Aug 14 2025

    In this guided alignment practice, Dr. Tom leads you into the Feel-Good Field—a state where your thoughts, beliefs, actions, and emotions harmonize with the truth: Thy will be done. Through intentional breathing (inhale for 3, hold for 3, exhale for 6), embodied awareness prompts, and the mantra I am awareness that I am, you’ll soften into the stillness where your True Self resides.

    This episode is more than a meditation—it’s a reset for your energetic operating system, a space to remember the one truth: Everything is energy. Drop your shoulders, quiet the mind, and align with the presence that is always here.

    Listen, breathe, and align. Your True Self is waiting.

    Hi there, I’m Dr Tom, and I’m on a mission to help alleviate unnecessary suffering through expanding consciousness. Because we are spiritually energized beings, expressing and interacting through a physical body and a beautifully malleable mind. We are being called to level up our energetic operating systems so we can make the most of this planetary overflow of consciousness energy.

    Join Us:
    https://t.ly/Awakening.Freedom

    Level up Your Light (Consciousness): https://www.skool.com/true-freedom/about

    Your consciousness is the most important thing to start with, and as you level that up, it helps everyone around you.

    I'm inviting you to join our True Freedom Community, where we're all on a mission to elevate our consciousness together. Love to see you in there.

    Check out True Freedom

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    6 min
  • Stop Chasing Abundance — Start Becoming It
    Aug 4 2025

    Most people are trying to manifest abundance through strategy, effort, and repetition...
    More vision boards. More affirmations. More mindset hacks.
    But if you’re still stuck in the same loop, repeating the same patterns, you’re not alone—and it’s not because something is wrong with you.

    In this soul-fueled episode, I share the raw truth I had to learn the hard way:

    Abundance doesn’t come from force.
    It flows through frequency.

    You’ll hear my personal story of waking up in fear, rebuilding from rock bottom, and the moment I finally understood that manifesting isn’t about chasing what you want—it’s about becoming who you truly are.

    I’ll walk you through the Abundancing formula:
    🌀 Awareness – Resistance = Desire Abundancing
    …and how aligning your nervous system with your soul is the key to unlocking prosperity in health, wealth, peace, relationships, and purpose.

    Whether you’re new to this path or deep in the journey, this episode is a transmission—designed to activate the remembrance within you.

    You are abundance.
    Let’s turn the signal up.

    🎟️ Ready to go deeper? Join my 2-day live workshop:
    🌀 The Soul-Flow Abundancing Experience
    👉 drtomhaving.com/abundance-party

    Connect with me:
    🌐 Instagram: @drtomhaving
    💛 Join the community: drtomhaving.com


    Hi there, I’m Dr Tom, and I’m on a mission to help alleviate unnecessary suffering through expanding consciousness. Because we are spiritually energized beings, expressing and interacting through a physical body and a beautifully malleable mind. We are being called to level up our energetic operating systems so we can make the most of this planetary overflow of consciousness energy.

    Join Us:
    https://t.ly/Awakening.Freedom

    Level up Your Light (Consciousness): https://www.skool.com/true-freedom/about

    Your consciousness is the most important thing to start with, and as you level that up, it helps everyone around you.

    I'm inviting you to join our True Freedom Community, where we're all on a mission to elevate our consciousness together. Love to see you in there.

    Check out True Freedom

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    13 min
  • Attention is the the Currency of Consciousness
    Jul 31 2025

    "Everything Is Energy: Directing Attention, Aligning Awareness"
    with Dr. Tom

    Everything is energy-your thoughts, your emotions, your food, your body, your judgments, your joy. In this raw and real episode, Tom invites you to freedom from the overthinking mind by returning to what’s always been within your control: your attention.

    He breaks down the foundational truth that awareness is the starting point for healing, joy, and alignment with consciousness—and how your automatic responses can shift when you begin integrating awareness into your mind, body, and spirit.

    What you’ll hear in this episode:

    • Why just knowing you're more than your thoughts isn’t enough
    • The real reason your attention is your greatest tool for transformation
    • A preview of what's coming next: embodiment, alignment, and integration
    • A loving nudge to begin investing your attention wisely—because it’s your most valuable currency

    Tom speaks from the soul, with a PhD in life (and a doctorate in metaphysics on the way). This is a reminder to come home to your True Self and radiate light in a world that desperately needs it.

    💡 Share this episode with someone who could use a dose of presence, peace, and power.

    Hi there, I’m Dr Tom, and I’m on a mission to help alleviate unnecessary suffering through expanding consciousness. Because we are spiritually energized beings, expressing and interacting through a physical body and a beautifully malleable mind. We are being called to level up our energetic operating systems so we can make the most of this planetary overflow of consciousness energy.

    Join Us:
    https://t.ly/Awakening.Freedom

    Level up Your Light (Consciousness): https://www.skool.com/true-freedom/about

    Your consciousness is the most important thing to start with, and as you level that up, it helps everyone around you.

    I'm inviting you to join our True Freedom Community, where we're all on a mission to elevate our consciousness together. Love to see you in there.

    Check out True Freedom

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    3 min
  • Prosperity Formula: Awareness → Alignment → Action
    Jul 30 2025

    AAA Formula for True Freedom: Awareness → Alignment → Action

    You are not your thoughts.
    You are not your emotions.
    You are not even your past programming.

    You are Awareness — the I AM that is aware.

    In this activation-style teaching, Coach Tom (soon to be Dr. Tom in Metaphysics) breaks down the foundational path to spiritual freedom and success using his signature AAA Formula:

    🧠 Awareness — Recognize you are more than your body-mind. You are the Observer, connected to Source.


    🧬 Alignment — Sync your nervous system, thoughts, words, and actions with your Higher Self.


    Action — Because spiritual growth isn’t just retreats and shadow work. It requires inspired, aligned doing.

    💥 Key Insights in This Video:
    — Why the world feels so intense and chaotic right now
    — How quantum mechanics is confirming ancient spiritual truths
    — What it really means to "be spiritual" in the modern world
    — The I–AM–Me distinction and why most people are trapped in the “Me”
    — Why unpleasant emotions aren’t bad — they’re just signals of misalignment
    — How people like Alex & Leila Hormozi embody spiritual energy without the spiritual labels

    💡 “You can’t align with your future if you’re still being loyal to the emotional past.”


    💡 “The light of Awareness is flooding the planet — and it’s waking people up. Fast.”

    🌈 You came here for more than survival. You came to create, serve, thrive, and remember who you really are.

    🎁 Want to go deeper?
    Join Tom’s FREE True Freedom Workshop this August and start living from the inside-out using the AAA Formula.

    📲 Like, share, and subscribe to spread this frequency to others waking up.
    Let’s light the world up — together.

    Hi there, I’m Dr Tom, and I’m on a mission to help alleviate unnecessary suffering through expanding consciousness. Because we are spiritually energized beings, expressing and interacting through a physical body and a beautifully malleable mind. We are being called to level up our energetic operating systems so we can make the most of this planetary overflow of consciousness energy.

    Join Us:
    https://t.ly/Awakening.Freedom

    Level up Your Light (Consciousness): https://www.skool.com/true-freedom/about

    Your consciousness is the most important thing to start with, and as you level that up, it helps everyone around you.

    I'm inviting you to join our True Freedom Community, where we're all on a mission to elevate our consciousness together. Love to see you in there.

    Check out True Freedom

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    7 min
  • Rewire Your Brain for Success
    Jul 30 2025

    Hi there, I’m Dr Tom, and I’m on a mission to help alleviate unnecessary suffering through expanding consciousness. Because we are spiritually energized beings, expressing and interacting through a physical body and a beautifully malleable mind. We are being called to level up our energetic operating systems so we can make the most of this planetary overflow of consciousness energy.

    Join Us:
    https://t.ly/Awakening.Freedom

    Level up Your Light (Consciousness): https://www.skool.com/true-freedom/about

    Your consciousness is the most important thing to start with, and as you level that up, it helps everyone around you.

    I'm inviting you to join our True Freedom Community, where we're all on a mission to elevate our consciousness together. Love to see you in there.

    Check out True Freedom

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    7 min
  • Stop Using Your Imagination Badly
    Jul 25 2025

    Worry is imagination misused. Truth is power reclaimed.

    In this soul-shifting episode, Tom explores how most of us unconsciously trigger stress by projecting fear into the future—using the very power of imagination meant to create joy, peace, and prosperity. You’ll learn how to stop running ego-based programs, drop into stillness, and align with the energetic essence of your true self.

    This isn’t about fixing yourself—it’s about remembering who you already are.

    Inside this episode:
    🧠 How we misuse imagination and how to reclaim it as a tool for truth
    💫 The two simple but profound alignment practices to do today
    💡 The power of stillness: “Be still and know that I am God”
    🌬️ What it means to “create space for grace” and release old programs
    🌱 A sneak peek at Tom’s 12 Steps of Prosperity and the IDEAL Method
    🔁 Why saying “yes… and” to discomfort is your invitation to a timeline shift
    🧘‍♀️ How to embody the truth before the outcome arrives

    This is the turning point episode. Not just insight—activation.

    Say it with us:
    I love money, and money loves me.
    I love life, and life loves me.
    Yes, yes, yes, yes, YES.

    Hi there, I’m Dr Tom, and I’m on a mission to help alleviate unnecessary suffering through expanding consciousness. Because we are spiritually energized beings, expressing and interacting through a physical body and a beautifully malleable mind. We are being called to level up our energetic operating systems so we can make the most of this planetary overflow of consciousness energy.

    Join Us:
    https://t.ly/Awakening.Freedom

    Level up Your Light (Consciousness): https://www.skool.com/true-freedom/about

    Your consciousness is the most important thing to start with, and as you level that up, it helps everyone around you.

    I'm inviting you to join our True Freedom Community, where we're all on a mission to elevate our consciousness together. Love to see you in there.

    Check out True Freedom

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    8 min