Couverture de Authentic Talks 2.0 with Shanta

Authentic Talks 2.0 with Shanta

Authentic Talks 2.0 with Shanta

De : Shanta Generally
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 Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.

Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.Copyright AuthenticTalks 2.0 Développement personnel Hygiène et vie saine Réussite personnelle Spiritualité
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    Épisodes
    • Episode 294 | Hidden In Plain Sight: Celebrating 100 Years Black History | Host: Shanta Generally

      Episode 294 | Hidden In Plain Sight: Celebrating 100 Years Black History | Host: Shanta Generally
      Feb 6 2026
      In this special solo episode, we pull back the curtain on the everyday items we use without a second thought. From the rhythm of our city streets to the safety of our homes, Black inventors have shaped the physical world around us. As we celebrate the 100th Anniversary (1926–2026) of the movement that became Black History Month, we honor the names, the stories, and the brilliance that have been "hidden in plain sight."

      Host:
      Instagram: @AuthenticTalks2.0
      Email: AuthenticShanta@gmail.com
      Website: www.AuthenticTalks2.com
      Facebook: AuthenticTalks2
      Youtube: @authentictalkswithshanta7489

      Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
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      10 min
    • Episode 293 | Our Collective Hearts; Self Love | Guest: Lisa Love

      Episode 293 | Our Collective Hearts; Self Love | Guest: Lisa Love
      Feb 5 2026
      In this heartfelt episode of Authentic Talks 2.0, host Shanta sits down with Lisa Love—self-love coach, retreat leader, and founder of Collective Hearts—for a powerful conversation about what it truly means to love yourself from the inside out. In a world that often confuses self-love with overindulgence, Lisa gently reframes the conversation, reminding us that real self-love doesn’t have to cost a thing. Together, they explore simple yet transformative practices like affirmations, gratitude, breathwork, meditation, and mindful presence—tools that help quiet the inner critic, heal loneliness, and reconnect us to our own inner wisdom. Lisa shares her lifelong mission of spreading love, from childhood stories that shaped her path to leading wellness retreats around the world—from the Bay Area to Bali and even Antarctica. She opens up about navigating loneliness, setting boundaries, reclaiming personal power, and why visible love—like her heart-centered jewelry—can serve as a daily reminder to lead with compassion. This episode is a grounding reminder that:
      • Self-love is not selfish—it’s essential
      • You can cultivate joy, peace, and confidence from within
      • Your thoughts, words, and actions are shaping your reality every day
      Whether you’re feeling stuck, disconnected, or simply craving a deeper sense of love and presence in your life, this conversation will meet you right where you are.

      lisa@collectivehearts.co

      Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
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      42 min
    • Episode 292| Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down)

      Episode 292| Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down)
      Jan 5 2026
      Solo Podsnack: Host, Shanta Generally;

      The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on how decluttering, cleaning with intention, and releasing what no longer served me became a powerful practice of preparation—one that couldn’t be rushed and didn’t need perfection. We also talk about:
      • Why the New Year doesn’t require a complete reinvention
      • The spiritual significance of thresholds and conscious crossings
      • Setting intentions instead of resolutions
      • Cord cutting as a mindful practice of completion and release
      • How mindfulness supports real, everyday life—not just quiet moments
      If you’re standing at the doorway of a new season, this episode invites you to pause, reflect, and cross with intention. Featured Resource:
      Mindfulness: They Didn’t Explain It Like This When We Were Kids
      Book 4 in the J.A.M.M. With Me: A Journey to Your Higher Self series
      Now available on Amazon


      Stay authentic. Stay mindful. And keep taking care of you.

      Host:
      Instagram: @AuthenticTalks2.0
      Email: AuthenticShanta@gmail.com
      Website: www.AuthenticTalks2.com
      Facebook: AuthenticTalks2
      Youtube: @authentictalkswithshanta7489
      www.authenticyoumindset.com
      @Authenticyoumindset on IG

      Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
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      22 min
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