Couverture de AuDHD Flourishing

AuDHD Flourishing

AuDHD Flourishing

De : Mattia Mauree
Écouter gratuitement

À propos de cette écoute

The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us.


Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.


You're doing great, you belong here, and it's possible to feel a lot better.

Hosted on Acast. See acast.com/privacy for more information.

Mattia Mauree Direction Développement personnel Economie Hygiène et vie saine Management et direction Psychologie Psychologie et psychiatrie Réussite personnelle
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • 100 Creative Time Limitations

      100 Creative Time Limitations
      May 24 2025

      If you have multiple interests, realistically you probably don't have enough time to develop all of them to the degree that you'd like. And even with more targeted pursuits, many of us are busy because of real life and capitalism.

      What this means is that we have to make tough choices. I talk about some of the ways I've worked through this, where I'm at with it currently, and some questions to ask yourself to guide your own process.


      Also, it's the 100th episode!

      I'm committed to not running ads on this podcast (for a lot of reasons).

      If you'd like to support the podcast, the best ways to do so...


      Support the podcast & creation of free resources: 
      1. One-time donation on Venmo (email mattia@mattiamauree.com for other methods)
      2. Wish list items
      3. Patreon podcast support tier


      Resources:
      1. Transcript Doc
      2. Email Newsletter: Nothing Wrong With Us
      3. Like Your Brain community space (Patreon)


      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      21 min
    • 99 a little more or less

      99 a little more or less
      May 17 2025

      To change something, I've been playing with telling myself I'll do "a little more or less." It is less exciting than a huge plan... but also easier on my nervous system!


      Love Your Brain course info & live round update


      Resources:
      1. Transcript Doc
      2. Email Newsletter: Nothing Wrong With Us
      3. Like Your Brain community space (Patreon)


      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      15 min
    • 98 Meeting Intensity Needs

      98 Meeting Intensity Needs
      May 10 2025

      This year I've been trying to meet my intensity needs in more "healthy" ways, while also recognizing that sometimes that doesn't feel possible. And that's okay!


      Love Your Brain course info & live round update


      Resources:
      1. Transcript Doc
      2. Email Newsletter: Nothing Wrong With Us
      3. Like Your Brain community space (Patreon)


      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      19 min

    Ce que les auditeurs disent de AuDHD Flourishing

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.