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Attention Talk Radio

Attention Talk Radio

De : Jeff Copper MBA PCC PCAC CPCC ACG
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À propos de ce contenu audio
 Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.Copyright Attention Talk Radio Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • ADHD at Work: Turning Workplace Struggles into Solutions

    ADHD at Work: Turning Workplace Struggles into Solutions
    Nov 4 2026
    ADHD doesn't stop when you walk through the office door. From staying focused and managing time to organizing tasks and meeting deadlines, navigating the workplace can present unique challenges for adults with ADHD. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about her experience helping individuals with ADHD navigate the demands of the workplace. They explore the challenges ADHD can create on the job and discuss ways to better understand and manage those challenges. If you have ADHD and find yourself struggling to keep up with workplace expectations, this conversation offers insights to help you better understand your challenges and discover approaches that work with your ADHD rather than against it.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

    Our thanks to the sponsors of this show:

    CHADD.org
    ADDCA.com
    ImpactParents.com
    TimeTimer.com
    Afficher plus Afficher moins
    34 min
  • Connect, Learn, and Thrive with ADHD

    Connect, Learn, and Thrive with ADHD
    Oct 28 2026
    In December 2026, the ADHD tribe will convene in Baltimore to connect, learn, and thrive with ADHD. Featured keynotes include David Goodman, Susan Young, and Salif Mahamane. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper (https://digcoaching.com) is joined by Dr. Ari Tuckman. Together, they preview this year’s conference and share interview highlights from the keynote speakers, offering a glimpse of the topics each will explore. If you've got ADHD and want to learn and thrive, tune in for a preview of this year's conference and ways to sign up.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

    Our thanks to the sponsors of this show:

    CHADD.org
    ADDCA.com
    ImpactParents.com
    TimeTimer.com
    Afficher plus Afficher moins
    50 min
  • Beyond Physical Fitness: Building Mental Fitness with ADHD

    Beyond Physical Fitness: Building Mental Fitness with ADHD
    Oct 21 2026
    We know physical fitness is important for people with ADHD, but what about mental fitness? Just as regular exercise strengthens the body, mental exercises can help us practice shifting our attention, adjusting our attitudes, and regulating our emotions. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Lidia Zylowska (https://lidiazylowska.com) about the importance of mental fitness for those with ADHD. They explore what it means to exercise the mind and discuss practical exercises you can use to build mental flexibility and strengthen your ability to manage attention and emotions. You exercise your body. Isn't it time to exercise your mind?

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated, to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

    Our thanks to the sponsors of this show:

    CHADD.org
    ADDCA.com
    ImpactParents.com
    TimeTimer.com
    Afficher plus Afficher moins
    44 min
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