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Atomic Habits Unpacked

Atomic Habits Unpacked

De : National Media Archive
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 Master the small changes that lead to extraordinary results.Copyright 2025 All rights reserved. Développement personnel Réussite personnelle
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    Épisodes
    • 6 Steps to Stress-Free Mornings with Kids

      6 Steps to Stress-Free Mornings with Kids
      Jul 31 2025
      Discover a proven six-step method for creating effective morning routines for your children. Learn how structure boosts confidence, reduces stress, and teaches lifelong habits. Make mornings smoother, encourage teamwork, and enjoy more quality family time while helping your kids develop responsibility and independence.

      Join us on Apple Podcasts or Patreon to explore all topics covered by the National Media Archive:

      • Power & Influence
      • Luxury & Prestige
      • Wealth & Finance
      • Erotic Audio
      • Personal Growth & Achievement
      • Crime & Corruption (True Crime)
      • Knowledge & Ideas
      • History & Legacy
      • News, Culture & Society
      • Technology & Innovation
      • Exploration & Wonder
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      11 min
    • Overcoming the Crab Mentality: Strategies for Success

      Overcoming the Crab Mentality: Strategies for Success
      Jul 24 2025
      This episode explains the 'crabs in the bucket' mentality, where others try to pull you down when you succeed. It offers real-life examples and four actionable strategies to counter negativity: join supportive groups, work with an accountability partner, attend local or virtual events, and practice self-education. By choosing positive influences, you can overcome discouragement and build a success-oriented environment.

      Join us on Apple Podcasts or Patreon to explore all topics covered by the National Media Archive:

      • Power & Influence
      • Luxury & Prestige
      • Wealth & Finance
      • Erotic Audio
      • Personal Growth & Achievement
      • Crime & Corruption (True Crime)
      • Knowledge & Ideas
      • History & Legacy
      • News, Culture & Society
      • Technology & Innovation
      • Exploration & Wonder
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      13 min
    • Master Your Productivity with the Pomodoro Technique

      Master Your Productivity with the Pomodoro Technique
      Jul 22 2025
      Discover how the Pomodoro Technique can help you manage time, reduce stress, and boost productivity by working in focused 25-minute intervals with short breaks. Learn its origins, benefits, and a simple five-step process for getting started. Avoid the common mistake of skipping breaks to maximize results, and transform your work or study habits with this proven time management method.

      Join us on Apple Podcasts or Patreon to access additional resources and explore all topics covered by the National Media Archive:

      • Power & Influence
      • Luxury & Prestige
      • Wealth & Finance
      • Erotic Audio
      • Personal Growth & Achievement
      • Crime & Corruption (True Crime)
      • Knowledge & Ideas
      • History & Legacy
      • News, Culture & Society
      • Technology & Innovation
      • Exploration & Wonder
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      7 min
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