Épisodes

  • The Letter "S" Series: Self-Confidence
    Sep 7 2025

    Self- Confidence: In this episode, we uncover self-confidence and the essential building blocks and strategies for having an unshakeable belief in oneself. From the foundational elements of self-awareness, resilience and learning from failures to cultivation of strong self-confidence through internal validation and authenticity, listeners will gain invaluable insight into nurturing their self-assurance.

    #SelfConfidence

    #TheLetterSSeries

    #ACUChatFamily


    Follow us on Instagram @vibeswithursula

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    7 min
  • The Letter "R" Series: Reciprocity
    Jul 31 2025

    Reciprocity: In this episode, we learn that reciprocityis a powerful force that shapes personal growth, everyday interactions, and deeper relationships. This episode explores how practicing mutual exchange builds trust, fosters empathy, and strengthens connections. From smallcourtesies to romantic partnerships, reciprocity plays a crucial role in nurturing respect and emotional intimacy. It also promotes inner peace by encouraging selfless acts that create a positive ripple effect in our lives. As the episode concludes, listeners are challenged to embrace reciprocity daily, enriching their relationships and communities through intentional kindness and generosity.

    #ReciprocityRevealed

    #The LetterRSeries

    #ACUChatFamily


    Follow us on Instagram @vibeswithursula

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    5 min
  • The Letter "R" Series: Restore
    Jun 3 2025

    Restore: Restoration is a transformative process that touches every aspect of our lives—our well-being,our connections, and our sense of purpose. In this episode, we reflect on the importance of staying true to ourselves while healing and growing. We explore how nourishment strengthens both body and mind, allowing us to rebuild with resilience. Acts of kindness and renewed priorities help restore balance in relationships and in the things that matter most. Join us as we share wisdom and strategies for making restoration an intentional and empowering journey.#RestoreAndRenew

    #TheLetterRSeries

    #ACUChatFamily

    Follow us on Instagram @vibeswithursula

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    5 min
  • The Letter "R" Series: Receive
    Apr 8 2025

    Receive: In this episode, we explore the transformative journey of embracing the art of receiving in our lives. From learning to receive ourselves with self-acceptance and compassion, to opening our hearts to receive true love from others, we uncover the keys to deep connections and inner fulfillment. Discover how gratitude and mindfulness can unlock a profound sense of happiness in our daily lives. We celebrate the importance of allowing ourselves to receive celebration, embracing the support and recognition of others as we acknowledge our achievements and milestones. Join us as we embark on a journey of self-discovery, connection, celebration and learn to embrace the abundant blessings that life has to offer.

    #ReceiveAndEmbrace

    #TheLetterRSeries

    #ACUChatFamily

    Follow us on Instagram @vibeswithursula



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    6 min
  • The Letter "R" Series: Rise
    Mar 16 2025

    WE'RE BACK!!! Yay!! 🥳✨

    Rise: In this episode, we explore how individuals break free from chains of limitation, experience transformative moments, build support systems and redefine success on their own terms. Join us as we embark on a transformative journey with the word “Rise".

    #RiseAndReclaim

    #TheLetterRSeries

    #ACUChatFamily

    Follow us on Instagram @vibeswithursula


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    8 min
  • The Letter "R" Series: Rest
    May 15 2024

    Rest: In this episode, listeners will gain a comprehensive understanding of the science behind rest and its crucial role in overall well-being. The episode provides practical and actionable strategies, including mindful rest practices and the creation of restorative environments, empowering listeners to incorporate tranquility into their daily lives. With a mix of science and actionable tips, "Rest" is your guide to building a healthy and fulfilling relationship with downtime.

    #RestAndRestore

    #TheLetterRSeries

    #ACUChatFamily

    Follow us on Instagram @vibeswithursula

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    7 min
  • The Letter "U" Series: Unforgettable
    Feb 16 2024

    Unforgettable: In the fifth episode of the Letter "U" Series, get ready for a journey as we explore the profound impact of the word 'Unforgettable.' From timeless moments to lasting impressions, join us as we unravel the significance behind this powerful word. The pursuit of the unforgettable is not only a personal journey but a collective responsibility to shape a world where everyone's story is worth remembering.

    Follow us on Instagram @vibeswithursula

    #UnforgettableU #TheLetterUSeries #ACUChatFamily

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    7 min
  • Unveiling Effectual Fasting: A Conversation with Apostle Stevie Okauru
    Jan 29 2024

    Fasting: Join us in this insightful episode as Ursula sits down with Apostle Stevie Okauru, the author of "The Effectual Fasting Kit," to explore the intricate realm of fasting and its transformative power. Discover the true essence of fasting as Apostle Stevie shares wisdom on the profound relationship between prayer and fasting, providing valuable insights on mental preparation for a fasting journey.

    In this engaging conversation, Apostle Stevie guides us through the pages of his book, unraveling key takeaways. Learn practical tips on how to approach fasting, the spiritual benefits it offers, and the profound impact it can have on one's life. The discussion also explores the crucial aspect of breaking a fast safely and maintaining the spiritual momentum gained during the fasting period.

    Whether you're a seasoned practitioner or a newcomer to fasting, this episode promises to leave you inspired and equipped with valuable knowledge to enhance your spiritual journey. Tune in to gain a deeper understanding of the Effectual Fasting Kit and embark on a transformative exploration of the mind, body, and spirit.

    Stay tuned for a special offer announcement regarding the featured book. Don't miss out on valuable instructions at the end of the episode! #effectualfasting #acuchatfamily #acwithursula

    Follow us on Instagram @vibeswithursula

    Amazon Link for Book: ⁠The Effectual Fasting Kit⁠

    Connect with Apostle Stevie:

    Instagram: @stevieokauru and @okaurustevie

    Facebook: Oracle of God International Ministries

    X (Twitter): @OracleStevie

    YouTube: Stevie Okauru

    Email: oracelmiracle1@gmail.com



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    42 min