Send a text

Choosing a baby formula can feel overwhelming, especially in a world full of strong opinions and fear-based messaging. In this episode, I’m joined by Mallory Whitmore, known as The Formula Mom, to have an honest, judgment-free conversation about formula feeding.

We break down the different types and formats of baby formula, how to read ingredient lists without getting caught up in fear around soy, corn syrup, or seed oils, and how to release the guilt or shame that can sometimes surround feeding choices.

Whether you’re exclusively formula feeding, combo feeding, or simply exploring your options, this episode will help you feel informed, confident, and supported.

Mallory is the author of the new book,
Bottle Service: Education and Encouragement for Guilt-Free and Successful Formula Feeding, which is available in bookstores and online.

This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.

Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Send a text

In this episode of Ask the Doulas, host Kristin Revere is joined by Alyssa Veneklase, pediatric sleep consultant and co-host of the podcast, to talk all about Newborn Survival and why a baby prep class can be one of the most valuable tools for expecting parents.

We break down what families actually need to know before bringing a newborn home, from sleep and feeding basics to soothing techniques, realistic expectations, and common challenges in the early weeks. Alyssa shares why education before baby arrives can reduce anxiety, build confidence, and help parents feel more prepared for life in the fourth trimester.

Whether you’re expecting your first baby or want a refresher before adding another, this episode explains how a newborn prep class can set you up for a smoother transition into parenthood and why support and education matter just as much as the gear.

This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount for up to 20 percent off.

Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Send us a text

When families prepare for birth, so much focus is placed on supporting the birthing parent and partner. But what about older siblings?

In this solo episode with Kristin Revere, co-host of Ask the Doulas and founder of Gold Coast Doulas, we explore the role of a sibling doula and why this often overlooked form of support can make a meaningful difference for the entire family. A sibling doula provides emotional and practical care for older children during labor, birth, and the early postpartum period, helping them feel safe, included, and supported during a major life transition.

We discuss what a sibling doula does, what they do not do, and how their role differs from a traditional babysitter. You will learn how sibling doulas prepare children ahead of time, maintain routines, explain what is happening in age- appropriate ways, and support sibling introductions after birth.

This episode is especially helpful for families welcoming their first sibling, those without nearby support. Birth is not just a transition for parents. It is a big moment for siblings too, and thoughtful planning can help set the tone for a smoother adjustment.

This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.

Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas