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Ask The Good Doctor

Ask The Good Doctor

De : Mean Ole Lion Media
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Hosted by Classical Naturopath Dr. LaJoyce Brookshire, the “Ask The Good Doctor” Podcast presents information on how to Attain, Maintain, and Reclaim Perfect Health -and- issues which improve the Human Condition. She began her wellness journey in high school willingly adopting the village healer mantle. For the last 12 years Dr. Brookshire has been a trusted voice on-the-air, and for more than two decades she has clinically helped thousands to become HealthyWealthy. Dr. Brookshire is a New York Times Bestselling Author and was formerly a high-powered entertainment publicist to the stars, and she is currently the Co-Creator of the Women Behind The Mic: Curators of Pop Culture Book Series. Dr. Brookshire has written eleven concurrent bestsellers including four from the Ask The Good Doctor Series: Kitchen Warriors 101:Homemade Healthy; The Detox Edition Remixed; Yes, You Are What You Eat: Recipes to Enhance Your Wellness Journey; and ebook Happy New Year, Healthy New You: The Detox Edition.Copyright 2026 Développement personnel Hygiène et vie saine Réussite personnelle
Épisodes
  • My Testimony: Be Your Own Advocate
    May 27 2026
    In this deeply personal episode of Wellness Wednesday on Ask The Good Doctor, Dr. LaJoyce Brookshire opens up about her unexpected journey through a series of health challenges that began following a dental procedure and evolved into a powerful lesson in resilience, advocacy, and healing. Dr. Brookshire shares the complications she faced, including nerve damage, multiple surgeries, and the emotional and physical toll of navigating recovery. Through her candid storytelling, she emphasizes the importance of listening to your body, asking questions, advocating for your health, and surrounding yourself with a strong support system during difficult times. The conversation also highlights the role of mindset, faith, holistic healing approaches, and self-awareness in reclaiming health and wellness. With honesty, vulnerability, and encouragement, Dr. Brookshire reminds listeners that healing is not always linear, but persistence, positivity, and self-advocacy can make all the difference on the journey back to wholeness. Find more shows like this on the Mean Ole Lion app.
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    37 min
  • What Is Your Definition of Joy and Success
    May 20 2026
    In this episode of Wellness Wednesday on Ask The Good Doctor, Dr. LaJoyce Brookshire sits down with Ella Britton Gibson for an inspiring conversation about navigating life transitions, reclaiming joy, and redefining success on your own terms. Ella shares insights from her six-week program, Your Next, which is designed to help high-achieving women move through personal and professional pivots with greater clarity, intention, and alignment. Together, they explore the importance of self-care, emotional wellness, and the difference between “good carrying” and “bad carrying” — examining how the things we choose to carry can either support our growth or weigh us down. The conversation encourages women to reconnect with what truly brings them joy, embrace more expansive thinking, and take intentional steps toward the life they desire. Filled with wisdom, encouragement, and practical perspective, this episode is a powerful reminder that growth often begins when we give ourselves permission to evolve. Find more shows like this on the Mean Ole Lion app.
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    28 min
  • The Cost of Emotional Suppression
    May 13 2026
    In this episode of Ask The Good Doctor, Dr. LaJoyce Brookshire sits down with celebrity life coach Neycha for a powerful and honest conversation about emotional avoidance, vulnerability, and the impact unaddressed emotions can have on mental and physical well-being. Together, they explore how society often encourages surface-level interactions while discouraging deeper emotional expression and authentic connection. The discussion highlights the importance of creating safe spaces for honest dialogue, the role vulnerability plays in healing, and why seeking professional support is sometimes necessary for navigating life’s emotional challenges. Dr. Brookshire and Neycha also discuss the powerful connection between the mind, body, and spirit, emphasizing that emotional wellness is essential to overall health. The conversation further examines the unique role women often play in shaping emotional health within families and communities, encouraging listeners to prioritize meaningful conversations, self-awareness, and intentional healing. This episode is a reminder that true wellness begins when we stop avoiding what we feel and start creating space to process, heal, and grow. Find more shows like this on.
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    39 min
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