Épisodes

  • Are you Confidence? Episode 3, Healthy Environment.
    Nov 15 2023

    Today is about a healthy environment. a health environment is more about your own environment instead of outside. Environment is very important because is where we feel safe and we can be ourself no matter what is goining outside.

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    13 min
  • Are you Confidence? Episode 2 Self-love
    Oct 21 2023

    This episode is about self-love. Self-love goes hand in hand with our confidence. When we show self-love we are showing confidence.

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    28 min
  • Are you Confidence? Episode 1; What is Confidence?
    Oct 10 2023

    In this episode, I will be talking about what is confidences. You can take notes as a keeper for yourself. Is the first time I'm doing this podcast and believe me you will love it. Leave a comment or if you have any questions feel free to contact me on Instagram and your question can be on next episode.


    Instargram; la_rinmatsouka


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    25 min