In this episode, I speak to the Upper Limit Problem that so many of us face in our relationships and life at large. This phenomenon is when we have a ceiling of how much goodness, love, etc we can actually handle - and then we unconsciously block these blessings to bring our nervous systems down to a level that it feels more comfortable.

A simple way to think about it is self-sabotage.

The Upper Limit Problem is an invitation for us to expand our nervous system’s capacity to hold MORE goodness rather than becoming dysregulated and creating problems to bring the energy down.

It’s one of the most empowering things EVER when we can begin to become conscious of the natural pulsation of this universal law of ascent and descent, so that we can avoid dysfunctional ways of trying to regulate our energy.

The thing is, we can expand our capacity for the good, and we actually must do this if we are interested in growing and evolving past our set point. This is not just about having a better life, it’s directly tied into our soul’s evolution - and life is constantly trying to give us the opportunities to do this work.

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About me:My name is Leigh-Anne LoPinto, and I’m a psychologist and breathwork teacher specializing in relationships. I am devoted to creating the new paradigm of relationships.For the past 15 years, I’ve worked with people 1:1 and in groups to support healing and growth.

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