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Anxiety and sleep

Anxiety and sleep

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In this episode on mental health, Ian Brannan discusses anxiety and sleep with Dr Paul Campbell, a Consultant Clinical Psychologist who works across several mental health services and organisations in the North West of England.  Hear how to spot the signs of anxiety, how to get a great night's sleep and tips to calming anxiety. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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