Ep 266: In this episode, Allison and Ceara reflect on the positive results and opportunities they’ve experienced from putting themselves out there over the last decade. This conversation expands beyond sharing online. There’s many ways to put yourself outside your comfort zone - from sharing a lofty goal with your network to being your authentic self around new people to telling your partner you’re ready for marriage or kids. We give practical tips to get over limiting beliefs so that you can reap the benefits of allowing yourself to be visible and vulnerable.

In the catch up segment, we share highlights of Valentine’s weekend including our date night, Galentine’s gatherings, getting flowers and feeling the love in the air.

This is one of Ceara’s last episodes, with her final episode being next week (episode 267).

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SPONSORS + DISCOUNTS:

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SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

Let's be friends - join the Already Friends FB Group

If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

To sponsor our show, email hello@alreadyfriendspodcast.com

Ep 265: In this episode, Allison and Ceara reflect on lessons, opportunities and experiences from their 20’s. Allison turned 30 last year and Ceara turns 30 next month so we thought it was timely in this ‘February Farewell’ to spend time reminiscing on things we’ve learned - some the hard way, some the easy way.

A few takeaways from Allison include the power of self-discovery tools like astrology, recognizing how others perceive you, prioritizing quality purchases over trendy items, and being fulfilled rather than busy. A few takeaways from Ceara include the benefits of networking, using your time wisely, giving generously, being aware of who you surround yourself with and ensuring that you’re enjoying yourself amongst all life’s responsibilities.

In the catch up segment, Ceara shares about a friend’s birthday gathering and the Super Bowl. Allison gives updates on her recoup week (post visitors) which entailed self-care, appointments, cleaning and pilates.

MENTIONS:

Allison’s ClassPass Link - Free Trial w/ Bonus Credits

Fun Group Games - Quiplash, Phase 10, and Sh*t Happens

Allison’s 3 Year Policy - Watch Video Here

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SPONSORS + DISCOUNTS:

Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

Let's be friends - join the Already Friends FB Group

If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

To sponsor our show, email hello@alreadyfriendspodcast.com

Ep 264: In this episode, Ceara shares a big announcement with the community. The news is bittersweet, as it’s celebrating the incredible journey of Already Friends over the last five years, while also ushering in a new era of her career. This episode is part of ‘Farewell February’ with her last episode on the show being February 25th.

Allison shares how she is navigating this news, the uncertainty of the show without Ceara, and possible plans for the future. Together, the girls reminisce on their favorite memories over the last five years of 300+ episodes. Highlights include receiving rewarding feedback from listeners, getting to meet listeners in real life, finding our voices and confidence, the accountability of showing up every week, and the positivity that this community has brought through segments like peak of the week and wwybd.

We also share some bts secrets and tasks that go into having a podcast that people might not know about or consider.

MENTIONS:

Our PDF Guide - How To Start A Podcast

Episode # 146 - Recapping Our Group Trip To Costa Rica! BTS, Stories and What It’s Like Traveling with 20 Strangers

Submit Question for Q&A Episode - On Our Website

SPONSORS + DISCOUNTS:

Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

Let's be friends - join the Already Friends FB Group

If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

To sponsor our show, email hello@alreadyfriendspodcast.com