Summary
In this episode of the All Things Retreat podcast, host Holly Porter interviews operations consultant Tressa Beheim, who specializes in helping retreat leaders streamline their processes and enhance their business strategies. Tressa shares insights on common mistakes retreat leaders make, the importance of communication, and how to stay focused on their core strengths while managing logistics. The conversation emphasizes the significance of planning, budgeting, and the behind-the-scenes work that contributes to a successful retreat experience.


Takeaways
Tressa helps founders simplify and scale their businesses.
Common mistakes include not charging enough and taking on too much.
Building systems from day one is crucial for retreat leaders.
Successful retreats require extensive behind-the-scenes planning.
Over-communication with guests is key to a successful event.
Staying in your zone of genius helps maintain creativity.
Budgeting accurately is essential for profitability.
Retreat leaders should prepare guests for logistical realities.
Delegating tasks allows leaders to focus on their vision.
Simplifying processes is necessary before scaling operations.


Chapters
00:00 Introduction to Retreat Business Strategies
03:03 Common Mistakes in Retreat Planning
05:48 Behind the Scenes of Successful Retreats
08:36 The Importance of Communication in Retreats
11:17 Staying in Your Zone of Genius
14:08 Keys to a Successful Retreat
16:55 Rapid Fire Insights for Retreat Leaders


🔗 Connect with Tressa Beheim
📧 Email: tressa.assistant@gmail.com
| tressa@tressabeheim.com
🌐 Website: https://tressabeheim.com/about/
🔗 LinkedIn: https://www.linkedin.com/in/tressa-beheim/
📸 Instagram: @tressabeheim
📘 Facebook: https://www.facebook.com/tressabeheim/



🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this engaging conversation, Holly Porter interviews Julie Kraschinsky, a coach who empowers high-achieving women to reconnect with their inner authority. Julie shares her journey from corporate executive to direct sales and eventually to coaching, emphasizing the importance of confidence and self-trust. The discussion covers the evolution of retreats, the significance of understanding participants' needs, and the balance between learning and leading. Julie offers insights into effective marketing strategies for retreats and highlights the qualities that make a powerful retreat leader. The conversation concludes with reflections on self-care and the importance of presence in creating transformative experiences.


Takeaways
Julie helps women embody their knowledge and lead with confidence.
Her journey includes a transition from corporate to direct sales and coaching.
Retreats can be a powerful way to connect and empower women.
Feedback from participants is crucial for improving future retreats.
Confidence is built through action, not just information consumption.
Creating a relaxing environment is key to a successful retreat.
Marketing strategies should be clear and targeted to attract the right participants.
A powerful retreat leader listens to their inner voice and blocks out external noise.
Presence is more transformative than a structured curriculum.
Self-care after a retreat is essential for leaders.




Chapters
00:00 Introduction to Julie Kraschinsky
01:00 Julie’s Journey into Direct Sales and Coaching
04:19 The Birth of Retreats: From Idea to Reality
07:13 Understanding the Needs of Retreat Participants
09:36 The Balance Between Learning and Leading
12:08 Creating a Relaxing Retreat Environment
14:52 Marketing Strategies for Successful Retreats
18:40 Qualities of a Powerful Retreat Leader
20:45 Post-Retreat Reflections and Self-Care


🔗 Connect with Julie Kraschinsky | Julie K Coaching
📧 Email: julie@juliekcoaching.com
🌐 Website: juliekcoaching.com
🔗 LinkedIn: https://www.linkedin.com/in/juliekraschinsky/
📸 Instagram: @juliekcoaching
📘 Facebook: juliekcoaching



🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter

Summary
In this conversation, Holly Porter interviews Kam Knight, an international speaker and author, about the concept of resistance in personal growth and development. Kam shares his extensive travel experiences and how they have influenced his work. He delves into the nature of resistance, its psychological underpinnings, and how it manifests in various forms, particularly in the context of pursuing desires and goals. The discussion also covers strategies for overcoming resistance and the importance of self-awareness in personal development.




Takeaways
- Resistance is a common experience for everyone.
- There is a part of the brain that holds us back.
- Criticism often indicates a hidden desire.
- Travel experiences can shape personal insights.
- Resistance can manifest as fear and anxiety.
- Planning can sometimes be a form of resistance.
- Understanding resistance is key to personal growth.
- Self-awareness helps in overcoming obstacles.
- Nature can have a profound impact on our experiences.
- Emotional work is essential in addressing resistance.



Chapters
00:00 Introduction to Kam Knight and His Travels
10:13 Understanding Resistance and Its Impact
20:45 Overcoming Resistance: Strategies and Insights
23:05 RNR Outro Final.mp4
23:43 RR.Gift.RetreatRnR.com.mp4


🔗 Connect with Kam Knight
📧 Email: podcast@kamknight.com
🌐 Website: https://kamknight.com
🔗 LinkedIn: https://linkedin.com/in/ikamknight/
🎵 TikTok: @ikamknight
📸 Instagram: @ikamknight
📘 Facebook: https://facebook.com/ikamknight



🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter